Progress Update
Update - 28 months later
6/11/20
Still on the grind. I donāt really use Tumblr anymore, but still occasionally posting progress to hopefully inspire someone else.
Iāve been working on my physique and strength, making some mistakes and learning along the way. Youāll notice my body fat has increased and decreased at various times, depending on whether I was focusing on getting stronger or getting leaner. A lot of that was, in hindsight, not as efficient as it couldāve been. Now Iād recommend people lean out to a comfortable body fat and then just eat in a small surplus while they put on muscle slowly over time. Then, if you feel the need to cut fat again, itās a shorter, easier process.
Getting stronger and more capable - and, consequently, looking a bit better day by day. The path is long, but the journey is rewarding.
Lifting PRs:
Bench: 195 / Squat: 255 / Deadlift: 345















