Ya Aunty’s “Friend”

i love how we pick up habits and phrases and songs from people we love and it sticks with us for so long it becomes a piece of us making us a museum of all the people we've ever loved

Normalize being your own lover first. Speaking love into your skin cells. Slow bathing your body with reverence. Handling your hair gently with care. Consciously saying kind things about yourself. Mindfully cultivating a beautiful expansive mind and thoughtful heart. Own your need for good rest and exercise. Take care to regulate your nervous system. These are natural beauty tips that will improve your physical appearance. Your efforts will become more visible with time, especially the older you get. Your unique physical features become more enhanced from being infused more with love, softness, sweetness, reverence, grace, and gratitude over the years. It's never too late to start normalizing new ways of interacting with yourself, your actual cells. Start today. Begin where you are. You loving yourself changes the energy of your internal waters-- how you look, feel, taste, sound, and the quality of life around you. Hating yourself, hating the body you were born with, as modeled by this world, does the same. In other words, fall in love with your own image.--India Ame'ye, Author

bell hooks said “we are sustained by one another’s testimony when we find ourselves faltering or falling into despair.”

hey. dont cry. one million dykes in the world okay?