"all you ever do is complain" that's not true. I also resent.

y'all need to relearn the word erratic and stop using schizophrenic/bipolar/psychotic as a replacement

y'all need to relearn the word particular and stop using ocd as a replacement

People need to relearn the word "egocentric" and stop using narcissist/narc as a replacement.

People need to relearn the word "impulse" and stop using "intrusive thought" as a replacement

People need to relearn the word "lying" and stop using "gaslighting" as a replacement

puttering around the house is an underrated form a self-care. make some tea or coffee. put on a podcast. sort the mail. tidy some pillows and fold some blankets. start the laundry. thaw some soup. just casually wander around aimlessly doing little things to make your space and life a little nicer. who cares if you get distracted or only do a little. you aren't being productive. you're puttering.

UNPOPULAR OPINION: A lot of "mental health issues" disappear when bills are paid, rent is secure, and the fridge is full. Peace is expensive. And pretending money doesn't affect mental health is privilege.