Hey girls! Summer is upon us! As school is wrapping up, just wanted to remind you of some things to keep in mind for a healthy body and soul this season: 1. First and foremost, ENJOY your time off. Summer is absolutely what you make it, so decide what you want to get out of the season! Whether it be getting a job or internship to make money or gain experience, volunteering, dedicating yourself to a healthier lifestyle (new years resolution style), traveling, catching up with old friends, tackling a project, or just giving your mind a break from school and relaxing during those lazy summer days, make the most of it! I am quickly learning that summers are fleeting; once The Real World comes around, it's not often that you will have the luxury of 2-3 months break from work. For myself, I made a summer bucket list of some fun things I want to accomplish before starting work (road trip, ball games, drive in movies, bbqs, crafts, and running of course!), and I'm doing my best to make the most of these next few months. If you're stuck bored at home and having trouble thinking of ideas, just google "teenage girl summer bucket list"! 2. Remember to stay safe. I'm sure you girls all know the standard safety warnings: sunscreen, hats, hydration, etc. And although we hear these reminders all the time, they are worth repeating!! It is all too easy to get caught up in summer fun, but sunburns, sun poisoning, dehydration, and mosquito bites are sure ways of putting a damper on things. And it's not just these basics; remember that even though school responsibilities have taken a break, common sense is your best tool. If you're traveling, have your wits about you and stay connected with others. Drive safely, swim carefully, and hang out with people you trust. 3. Have the summer YOU want. It's easy to get caught up in the media hype when it comes to the summer season. It seems that all of the photos in magazines and on the internet are of celebrities or friends of friends, who are trying out the latest diet fad just to "look good in a bikini" (instead of having the goal of being healthy), or going tanning so they look better in their Instagram pictures. Don't buy into it! Summer isn't about showing off skin, it's about enjoying the weather and the break from school in the way YOU want to. So sure, if you want to dye your hair or get your bellybutton pierced, go for it! Just make sure it's for the right reasons, and it's because YOU feel empowered, not because you feel like you need to keep up with the summer hype in the media. Have a fabulous summer, ladies!!
origamiaround
prguitarman
dededos
janainaart
romaincrisis
turnnoffyourmind
areudirty
