Super ~ana~

sometimes feel proud enough to want to tell friends about your eating habits but then youre like oh wait

every single person who reblogs this

every

single

person

there are over 128,000 notes and i still got one

i reblogged this less than 2 minutes ago

Do you keep track of your BMI?

How did you develop your ED?

What ED do you have?

Do you receive treatment or have you ever received treatment?

What’s your favorite safe foods?

What are your fear foods?

Are you in recovery?

Do you want to recover?

What was your start weight?

Do you like cooking and/or baking?

Do you prefer to eat your calories or drink them?

Do people know about your eating disorder?

Do you exercise?

Favorite ED media?

When did you make your Tumblr?

How are you feeling today?

Have you eaten today (pls go eat if you haven’t. im giving you permission)

Do you purge, binge, or c&s?

Do you anyone else with an eating disorder (aside from people you met in the ED community)?

How long have you had your eating disorder?

How many accounts do you follow?

How many followers do you have?

Are you friends with anybody in the ED community?

Are you vegan/a vegetarian?

Do you have any other disorders?

okay so a fair few of you said you’d be interested in one so i’m not gonna waste anymore time and just go ahead!

basically for me, i like to have food that’s really low in calories but also really light so if i eat a decent amount, my weight won’t change.

i appreciate the list isn’t long at the moment but i’ll keep updating it whenever i have new things and if you guys also have any safe foods that you think i’d like then go ahead and lemme know!!

caramel snack a jacks - 51 cals per ricecake and so good when you want something sweet!

breadsticks - 25 cals each

quorn cocktail sausages!! i cannot stress this enough they’re so so yummy and perfect if you’re craving meat - 33 cals per sausage

laughing cow light triangles! - 25 calories per triangle

salted crackers - 27 calories per cracker (a few of these with some laughing cow triangles is such a good snack / meal for only 100-125ish calories)

kiwi - 56 calories on average and so good for your heart and your skin!! big up the kiwi man

soup! - i loveee tomato soup i have a really nice one from the co-op that tastes so fresh and is only 104 calories for a decent serving

broccoli - i love broccoli so so much especially long stemmed bc it tastes so much better and it’s only 52 calories per serving also!!! green veg is a really good source of iron so more broccoli and less fainting ty!!

mushrooms - really good in a mixed veg dish and only 4 calories for a medium one

pickles - around 7 calories per pickle and super crunchy and tasty i love themmm

sugar free jelly! - usually around 10 calories per serving and sooo good for when you want something sweet

a plain mcdonald’s hamburger - this isn’t something i would normally eat but if you’re ever stuck in a situation where you’re with friends who want fast food these are 250 calories and can help you seem less suspicious without going over your calorie limit!

okay! so these are all the foods i have so far i appreciate it’s not a lot and obviously calories vary from brand to brand but i hope this helps some of you! especially @you brits hmu for details of the brand or shop if you want more info ✨