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people who tell you to stop reading the news to "regulate your nervous system" do not have your best interests at heart. if following current events makes you spiral you probably need a better analytical frame, not less information

and the analytical frame you need is probably dialectical materialism

i'm totally crazy, i freak out all the time, but you know what helps me most? learning. reading. studying. discussing. sometimes you do need a nap, but sometimes you need a conversation with someone more knowledgeable/experienced, or a day at the (physical or digital) library. and really i think everyone has a different baseline emotional register that's best for them and their circumstances, but i recommend aiming to feel solid and anchored, not necessarily "calm." of course we won't feel "calm" after reading about genocide. but if we approach what we're reading correctly, it can strengthen our resolve; feed our fighting spirit; show us paths to liberation. a lot of people in my life have diagnosed me with "revolutionary optimism" and wonder how i maintain that mindset but i'm not an optimist by nature, it all comes from studying

if i had three wishes they would all be to make web 2.0 utterly illegal and go back to normal html

how do we explain to children that all our tech briefly worked perfectly and over time we threw it all away for sleek menus and corporate opacity

"we could give you a link to this mp3 OR we could run it in a proprietary player app that must connect to the internet every time you hit the resume button"

when i upgraded from a flip phone to an iphone and realized i could no longer record and set a custom ringtone because apple wanted me to buy radio pop ringtones, i realized, oh cool new tech isnt made for us it's made to exploit us and we are going to let it happen

they should make a healing that’s linear

it really is all in the wrist... writing. drawing. guitar. masturbating. et cetera...