MMA SURGE

A day in the life of 105-pound Invicta FC champion Jessica Penne before her April 5 headline match against Michelle Waterson. 

The Squid gets into defensive mode to show you essential punch defense and strike evasion techniques. 

Host Andrew "the Squid" Montañez demonstrates two signature slams used by UFC fighters Matt Hughes and Rampage Jackson.

Andrew Montañez breaks down UFC 161, a fight card featuring a three-round light heavyweight bout between MMA veterans Dan Henderson and Rashad Evans. Henderson, a former Strikeforce and Pride champion, looks to shake off his UFC 157 loss against Lyoto Machida. A victory would secure Hendo near the top of the division and get him one step closer to a title shot against champion Jon Jones.  Despite two consecutive losses by decision, former champion Suga Evans is determined to pick up a much-needed victory (and a few takedowns http://goo.gl/f9Ijv) and move up in the rankings. His last win was a decision against Phil Davis in 2012. 

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The top 3 most surprising MMA fighters to capture UFC gold. 

Whether you're a pro MMA fighter or a high school wrestler, you'll likely encounter a high crotch takedown. Today, Andrew Montañez shows you how to defend against this common attack and transition into a guillotine choke.

Host Andrew Montañez demos essential ground-and-pound defense. 

Andrew Montañez demos the Peruvian necktie, a choke you can pull off after evading a single leg takedown or a double leg takedown. 

Top UFC contender Urijah Faber talks about mixed martial art's first amateur fighter prospect system, his decision to stay at bantamweight and his art career. 

Host Andrew "the Squid" Montañez gets into the octagon with martial arts specialist Juan for a sparring session at UFC Gym in Rosemead, CA. 

Check out part one of the best and most brutal knockouts in the ring and on the streets. 

The Squid runs into a group of vandals who want his cool shades and his Benjamins. Little do they know that he's a trained MMA fighter. 

Andrew "the Squid" Montañez shows you how to disarm an attacker wielding a knife.

Mixed martial arts trainer Andrew Montañez shows you how to disarm an attacker who has a handgun. 

Andrew Montañez steps out of the octagon and into the ring to show signature Money Mayweather boxing techniques.

Check out MMA Surge's TOP 10 KNOCKOUT Part 1. Giving you the best and most brutal knockouts in the ring and on the streets.