The Midwest Center for Stress and Anxiety

I’ve had a couple of calls this month from people going through what they insisted on calling “setbacks” in their progress away from depression and anxiety.

Knocking on Heaven’s DoorI am reminded of a thought I had a long time ago regarding Mathew 7:7 from the Bible. Many of us are familiar with the bible verse, “Behold, I stand at the door and knock…” It is promised, “Knock and the door shall be opened unto you.”

Two naturally-occurring chemicals in the brain, serotonin and norepinephrine, are thought to be linked to general anxiety disorder. There are drug treatments available. In numerous studies, behavioral therapy has been proven to be as effective if not more effective than drug treatment.

Having Stress...

Physical Stress Stress manifests in physical ailments such as head and body aches, sleeping disorders, high blood pressure, and ulcers.

Stress cycle..

The Anatomy of Anxiety...

What About Sugar?We hear a lot about limiting the amount of fat and calories that we eat in a day. But what about sugar? Knowing more about your sugar intake will help you make healthier decisions.

The Midwest Center for Stress & Anxiety is the leading provider of self-care, nutritional supplements and personal coaching for people suffering from chronic s…

Via:http://bit.ly/1zkkHG2  

The 4 Faces of Depression..

Biological Unhappiness – Depression Depression, often thought to be a natural emotional state has revealed itself as a mental problem that may have at least some genetics involved.

Biological Unhappiness – Attention Deficit Hyperactivity Disorder Attention deficit hyperactivity disorder, otherwise known as ADHD, has been associated with genetic factors.

Understanding depression..