Menucation Kitchen

It's happening!!!! 🍁🍂 #fall #autumn #autumninVT #autumnhike #hike #VT #brattleboro #livingmemorialpark #healthyliving #foliage (at Living Memorial Park)

Sweet Potato Maple Bacon Brownies for the #BrattleboroBaconFest Cooking Competition. Although I don't eat bacon regularly, there's no reason I can't continue to cook with it...I'm just hoping I find some lucky people to eat all this goodness (so I don't). 🍴🍫🍴 #sweetpotatobrownies #baconbrownies #cookingwithbacon #bakingwithbacon #maplebaconsweetpotatobrownies #menucationkitchen (at Menucation Kitchen)

Hello bacon, my old friend....Having fun this evening experimenting with my old friend bacon in honor of the #BaconCookingContest at #BrattleboroBaconFest. Maple Bacon Sweet Potato Brownies are due by noon tomorrow! Wish me luck:) 🍫 #sweetpotatobrownies #baconbrownies #maplebacon #maplebaconsweetpotatobrowinies #bakingwithbacon #cookingwithbacon #menucationkitchen (at Menucation Kitchen)

Taking on @_sarahwilson_ 's @iquitsugar Super-Greens Couch Fondue just in time for football to start tonight. Seriously loving the #iquitsugarcookbook. And all will be well as long as I remember to get off the couch and move around after I eat this;) 🍴🏉🍴 #iquitsugar #supergreenscouchfondue #plateofveggies #mondaynightfootball #mnf #tailgatetime #eatyourgreens #VT #allingredientsfromwithina20mileradius (at Patch of Sky Farm)

Simple overnight chia pudding: 2tbsp ground chia seeds 1 cup non dairy milk 1 tbsp goji berries 1 tsp maca powder Handful frozen blueberries Handful frozen peaches Maple syrup to taste -Put it all in a mason jar, give it a shake. Overnight in the fridge and done! 🍽 #chiapudding #overnightchiapudding #healthyliving #culinarynutritionexpert #cneprogram #newbreakfastidea #VT #patchofskyfarm #menucationkitchen (at Menucation Kitchen)

Had a beautiful day at the @brattleborofarmersmarket yesterday. ❤️🍫❤️ ...Repost @tavernierchocolates ・・・ Beautiful people enjoying our chocolates, in gorgeous embroidered blouses #farmtochocolate #farmersmarket #chocolate #beauty #vermont (at Brattleboro Area Farmers' Market)

Corn salsa is set for #tailgating tomorrow. Who said healthify food can't be delicious? 🌽 #cornsalsa #sundayfunday #footballsunday #footballsnacks #healthyfood #healthyliving #culinarynutritionexpert #VT (at Menucation Kitchen)

Making some spicy corn salsa for tomorrow based on a recipe by the AMAZING @meghantelpner (the recipe is featured in the #UndietCookbook, available on Amazon). I'm working on a few variations using a Mexican seasoning blend, cayenne, chili powder, and apple cider vinegar. Can't wait to try it on #FootballSunday. 🏉 #footballsnacks #footballsundaysnacks #cornsalsa #uselocalandinseason #VT #csa (at Menucation Kitchen)

This happened tonight, mostly by accident. 😉 #fruitface #faceoffruit #fruityface #playwithyourfood #foodstyling #foodstlyist #culinarynutritionexpert #cne #menucationkitchen #patchofskyfarm #VT (at Patch of Sky Farm)

Hope you're having as good a Saturday as we are! 🌻 #familyhike #exercise #busysaturday #oldpuppy #puppysmiles #presacanario #presasofinstagram #dogsofinstagram #puppylove #babypie #VT #lola #healthyliving (at Brattleboro Common)

This past week's #CSAhaul from @fullplatefarmvt. We are so thankful for all the hard work the entire farm crew has put in this season; everything we ate has been so fresh, crisp, and delicious. 🌱 #thankful #gratitude #farmcsa #csa #vermontfarms #fullplatefarmvt #VT #imadesoup #imadestirfry #imadebroccolisalad #istillhavethechard (at Full Plate Farm)

Taking some pictures for my upcoming Golden Garden Minestrone recipe (on the blog later this afternoon)...just in time for Fall! 🍂🍁 #soupson #soupiswhereitsat #goldengardenminestrone #minestrone #healthpromotingfood #eatforhealth #turmeric #menucationkitchen #VT (at Menucation Kitchen)

For my family, the best time of the year is when the state parks close up for the season and the trails belong to the locals once again. 🌲🌲 #fortdummer #opentilllaborday #brattleboro #VT #goforahike #optoutside #healthyliving #thewoodsarecallingandimustgo #isitfallyet (at Fort Dummer State Park)

Silly vests and a big hat. Thanks #GuilfordFair2016. We had a great time! #guilfordvt #guilford #vt #townfair #fairseason #guilfordhistoricalsociety #iloveyou #myeyesareclosedohwell (at Guilford Fair)

Brattleboro graffiti is the best graffiti. #harrishillskijump #brattleboro #vt #positivegraffiti #iloveyou #graffiti #brattlebororetreattrails #beapositiveforceintheworld #buttrynottodefacethings (at Harris Hill Ski Jump)

I had so much fun creating a red pepper pesto, sweet potato brownies, gluten free chocolate chip cookies, and sweet & spicy corn salsa for this year's Guilford Country Fair in Guilford, VT. I'm super pleased with the outcome, too; #guilfordcountryfair #guilfordfair #cannedandpreparedfoods #blueribbon #competition #awardwinningculinarynutritionexpert #guilford #vt #countryfair (at Guilford Fair)

This pretty much sums up my weekend. Hope yours was just as beautiful. #thankyoulabormovement #thankyouunions #hike #walk #run #optoutside #getoffthecouchamerica (at Brattleboro Retreat)