I had such a good couple of weeks and then I feel depressed again. I can't help being in this cicle.I had my family visiting and we had so much fun. I spend less time on my phone, travelling and enjoying my free time. When they left I felt good for about a week and then the awful feeling started again. I just feel so sad. I feel like I'm not getting enough social interaction and that has started to get to me. Like I have friends but we only hang out once a week if only. I know this is alot but I feel so needy wanting more. I try really hard but I still feel like it's not enough. Like I go out dates with just myself, I treat myself, I eat , I exercise but it's not enough. I try to connect with people but I feel like I'm bothering them. Like I don't know what to do anymore.