Panchakarma

"Life (ayu) is the combination (samyoga) of body, senses, mind and reincarnating soul. Ayurveda is the most sacred science of life, beneficial to humans both in this world and the world beyond." ~ Charaka . . . 

According to Integrative Medicine Insights 2016, Compounds, like gingerols and shogaols in ginger, aid in digestion and induce bowel movements. Research published in the journal Pain Medicine states ginger as an effective remedy for menstrual cramps. Find more about immune inducing food - http://bit.ly/Foodforimmunity

Many health workers, including doctors, nurses, paramedics, police, pilots, railway workers, and rubbish collectors, are braving grave odds every day to fight the war against #COVID19. And the medical staff are at the forefront of these efforts. We salute the #realheroes for their selfless contribution towards the relentless fight against the virus. . .

A reminder to preserve our environment. Our Planet is reeling due to the exploitation of our irreplaceable forests and natural resources. Our atmosphere has been clouded with pollution and infections more than ever. Humankind has reached an important juncture and we all must come together to save and protect our home—the Earth—and its many unique and beautiful ecosystems.

We have a job on our hands, to restore our planet. . . . .

Researchers have found that individuals with greater optimism are more likely to live longer. The most optimistic survived 10-15% longer than the least optimistic. Well already knew that, didn't we ;)

One of the main elements for our creation according to Ayurveda-  Earth.

If you are physically tired, the best thing to do is exercise. It gives you more energy than sitting. It increases the blood, oxygen flow, and endorphin levels through the body will give you more energy and improve your mood.

Happiness Provides Immunity and Its a proven fact :) Laughter causes increased T Cells in our body. T cells fights disease causing virus and pathogens.

In Ayurveda, the term “Agni” is used in the sense of digestion of food and metabolic energy in the body. Agni forms the energy responsible for all the vital functions of our body. 

Acharya Charaka, One of the principal contributors to the wisdom and life of Ayurveda.

Sleep has many health benefits. Sleep deprivation may cause the body to reduce the production of cytokines. Cytokines are released during sleep and it fights viruses and infection-causing pathogens. It is advised to have 7-8 hours of sleep everyday.

This #worldhealthday we at Maharishi Ayurveda Panchakarma Treatment salute our doctors, nurses, health workers, scientists and volunteers who are taking the battle against covid19 headon.

Food itself can act like medicine if taken in appropriate manner. Here is the list of 7 food to increase your immunity.

Grab it before the offer expires Booking Link -  http://bit.ly/2ZTOevw

Republic Month Offer by Maharishi Ayurveda India’s First Global Brand  Link - http://bit.ly/2ZTOevw

Everyone has some sort of Dosha in their Mind-Body Constitution.  Getting the right balance starts with systematic planning and approaches. THE FOOD WE EAT STARTS IT ALL.  Eating According to Your Dosha Helps Create Balance Between Mind & Body. This Link Provides Ayurveda Dosha Pacifying Food which would surely help many.