mandyrz

The sunset here in Ohio. #sunset #havingsmores #chillingwithfamily #sparklers #nicecoolnight https://www.instagram.com/p/CPmUp4mBEPa/?utm_medium=tumblr

Some gave all. #remembrance #memorialday #somegaveall https://www.instagram.com/p/CPiq6phBeKa/?utm_medium=tumblr

Still have issues with situps and jumping but modifications are on point. Gotta keep working on that pelvic floor. #motivation #selflove #selfesteemboost #selfcare #stretching #strength #fitness #heal #healing #mindset (at Total Fitness Kickboxing - South Austin, TX) https://www.instagram.com/p/CO21Sp9Bv04/?igshid=1qlgo2hu9glzr

Some fun summer treats. #avengersrecipes #summer #summertreats #summervibes #treatyoself https://www.instagram.com/p/COPoAvYBW0e/?igshid=pa6ook9axnug

Hit kickboxing after work, feeling pretty great. Was a really hard workout this morning. #motivation #beyourself #givingityourall #kindthoughts #kickboxing #fitness #leaveitonthemat #takeontheworld #buildconfidence #kickitout @tfk_atx (at Total Fitness Kickboxing - South Austin, TX) https://www.instagram.com/p/CNaSeSABP-Y/?igshid=1vbwthv182otz

Some people say carrots are bad for weightloss, but sometimes I like to eat them anyway. #carrots🥕 #healthierme #healthylifestyle #accountability #fitness #heal #habitforming #healthychoices #food #goodfood #eatwell https://www.instagram.com/p/CNOY_BMB0Kl/?igshid=utcyoqncma8x

Today I made it to my favorite place before work. #kickboxing #motivation #beyourself #givingityourall #kindthoughts #healthierme #healthylifestyle #accountability https://www.instagram.com/p/CM0erUZhguS/?igshid=1x3j2v77upj4r

#actionforhappiness #cultivatekindness #live #love #behappy #beyourself #givingityourall #kindthoughts #healthierme #healthylifestyle #livinglife #atx #cincinnati #htx #kindness https://www.instagram.com/p/CMmXWtdhpY-/?igshid=1nzrp5dci3rq7

Listen to your body because sometimes you need a rest day. #recover #motivation #listentoyourbody #fitness #heal #habitforming #healthychoices #herbalifenutrition https://www.instagram.com/p/CMf7BKJhKLk/?igshid=1i31tocxdl86d

I might not do every single move, but that's ok. My body is still healing and at least I've showed up. Showing up and moving is what matters to me right now. @tfk_atx #fitness #surgery #recovery #healing #healthierme #moving #healthylifestyle #kickboxing #bodypositivity (at Total Fitness Kickboxing - South Austin, TX) https://www.instagram.com/p/CMdZ7ePB4oa/?igshid=tlro19wdc7bz

Sweating it out @tfk_atx with friends is the best. @tia_g_ #motivation #beyourself #selfcare #selfesteemboost #justwhatineeded #kickboxing #fitness #leaveitonthemat https://www.instagram.com/p/CMBF8Pvh47g/?igshid=1nmsg7xsdvu3i

#selfcare #herbalife #favoriteproduct #healthierme #healthylifestyle #accountability #fitness #heal #livelife #nutrition https://www.instagram.com/p/CL-jd5nBZNY/?igshid=1452c3softo06

How you look after work when you have animals and they have to pee. Oh hey look that white crap is still everywhere. #wintersdumb #robelife #warmrobes https://www.instagram.com/p/CLb1j0KhaiP/?igshid=1wkxu9lk85xls

7 inches of snow in Austin texas. #wtfisthis #stupid #texascanthandlethis https://www.instagram.com/p/CLafytahkff/?igshid=4epmz3sbw298

Having a protein shake and some tea to start my day off. Fasting wasn't working for my schedule, and I wasn't seeing the gains I had hoped to see. So trying something different again. #motivation #beyourself #energyfordays #harddays #healthierme #healthylifestyle #accountability #fitness #herbalifenutrition #austin #dallas #houston #cincinnati https://www.instagram.com/p/CKK_xo9hdvk/?igshid=1nkcoi8ofcg6e

Part of lunch. Eggs and orange peppers, ate with cottage cheese and avocado. #lunch #healthierme #healthylifestyle #accountability #fitness #heal #habitforming #healthychoices #atx #cincinnati #dallas #water https://www.instagram.com/p/CJ7-nMvh4hy/?igshid=12johym7hkv7t

#livewithlove #life #love #livinglife #livelife https://www.instagram.com/p/CJ6Nh1gBlZ-/?igshid=86ka4p8oywd9