Perimenopausal bloating.
You may know of the "midsection weight gain" that comes with perimenopause. There are enough fitness dudes talking about this typical weight that is out on during menopause. How, if you know your hormone type... Yada,yada,yada.
Did you know that on top of that change in metabolism, you also naturally hold more water? Especially in your midsection?
PMS bloat. For months. Even when you're not PMSing. It's annoying...
And apparently it's normal.












