Maddie

It’s September 2 y’all. And a pumpkin spice latte from Starbucks is 380 calories.

So I decided to make my own. And it’s 10x less the amount of the Starbucks version: 38 calories. And you know what, it tastes really fuckin good!! So without further ado:

Ingredients:

-1 cup unsweetened almond milk (30)

-¼ cup coffee (2)

-1 Tbsp pumpkin puree (6)

-½ tsp pumpkin pie spice

-½ tsp cinnamon

-½ tsp vanilla

-sweetener

Directions:

Mix milk and pumpkin puree in a small pot on low heat until combined. Mix in rest of ingredients and cook for 5 more minutes. Using a fine strainer, pour mixture into a mug. And you’re all done!!

Notes:

-I used 3 Splenda packets to sweeten mine. You can use more/less- whatever you like

-If you don’t strain the mixture, your going to be sucking up the spices and it will make the drink significantly less enjoyable so yeah lol

-ICED VERSION: just throw all the ingredients in a blender and pour over ice! Don’t forget to strain that shit!

one

eats like Gaston 

Mini wheats like Gaston