Living with Borderline Personality Disorder and Bipolar disorder

Everyday it's like I have to check in with my emotions and see where I am. Fight or flight mode? #fightorflight #emotions #warinsidemyhead #whywontitend #mentalhealth #mentalhealthmatters #bpd #shitborderlinesdo #bipolar

Some days you just want to feel normal like nothing's wrong. #ifeel #iwanttoquit #iwanttofeelnormal #somedaysifeellikeshit #mentalhealth #mentalhealthmatters #bpd #bipolar

It can take time to heal. How much time? No one knows but you live a lifetime so take that time to heal. #healingprocess #takestime #howmuchtime #nooneknows #lifetime #mentalhealthawareness #mentalhealthmatters #bpd #bipolardisorder #recovery #recoverytakestime

There are days I find this to be so true. #anxiety #notgiveashit #whocares #caretomuch #recovery #mentalhealthawareness #mentalhealthmatters #bpd #bipolardisorder #stayclassy

Here's just one way of helping with anxiety. Remember that you can be strong! #anxiety #strength #youmatter #youcandothis #grounding #fivesteps #pleaseshare #share #canmakeadifference #mentalhealthawareness #mentalhealthmatters #endthestigma #recovery

Sometimes you don't know what hurts the most. What you do know is that all you can do is cry. #depression #crying #hurt #pain #mentalhealthawareness #mentalhealthmatters #bpd #bipolardisorder #borderlinepersonalitydisorder #recovery

Sometimes we just push people away. Not because we want to but because we are depressed. We don't know where to turn and it takes a lot for us not to be pushed back. #endthestigma #breakthebarrier #mentalhealthawareness #mentalhealthmatters #bipolardisorder #borderlinepersonalitydisorder #bpd #dontgiveup

Sometimes the worst part is forgetting how to feel. You have forgotten how to love and be loved or even to be happy. It is truly hard sometimes. #howtofeel #howtolove #howtobeloved #howtobehappy #mentalhealthawareness #mentalhealthmatters #mentalillness #bipolardisorder #borderlinepersonalitydisorder #bpd

Sometimes you just need to be told that you are good enough because sometimes it means the world. #told #goodenough #youcandoit #mentalhealthawareness #mentalhealthmatters #mentalhealth #bipolardisorder #borderlinepersonalitydisorder #bpd

That moment you tell someone you're bipolar and they give you a look of fear. If I hadn't trusted you I wouldn't have told you. I didn't change after I said I was, I'm still the same person I was. #bipolardisorder #challenge #mentalhealthawareness #mentalhealthmatters

Sometimes all you need is a simple reminder from a loved one or a friend that you are Important to them to make all the difference. Sometimes they do t know its the little things that you remember that may help you get out of your funk. #needahug #bestrong #bestfriend #family #love #strength #strengthinnumbers #mentalhealthawareness #mentalhealthmatters #bpd #bipolardisorder #recovery

Many times it's hard to talk about the problems we face. Just because you feel that you are a problem to others doesn't mean you are. Find someone you trust and talk about it, it can make you feel better. #noonelikestosuffer #endthestigma #bestrong #bepatient #mentalhealthawareness #mentalhealthmatters #bpd #recovery #bipolardisorder

You can learn from your past mistakes. Don't let your past define who you are. You can dream and do anything you want. #dream #dreambig #past #youcandothis #bpd #bipolardisorder #mentalhealthawareness #mentalhealthmatters #recovery