975K likes, 6,394 comments - vsualarts on August 17, 2023: "ālet death be kinder than man.ā - beautiful poem by @_altheadavis_ , art by me.
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@lovedeathandtacos
975K likes, 6,394 comments - vsualarts on August 17, 2023: "ālet death be kinder than man.ā - beautiful poem by @_altheadavis_ , art by me.

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Thereās a little rat inside your head.
This rat doesnāt know anything, but it knows that sometimes snacks fall into its cage, and sometimes the floor shocks its feet.Ā It likes the snacks, and it hates the shocks.Ā It will tell you to do things that produce snacks, and it will tell you not to do things that produce shocks.
This little rat is not the only power inside your head, and it might not be the strongest, but itās there and it has influence.
So pay attention to how youāre treating the little rat.
If every time you learn something new, you say to yourselfĀ āugh, Iām so ignorant for not already knowing this,ā youāre shocking the rat.Ā Youāre teaching it to be afraid of learning new things, to associate it with embarrassment and self-criticism.
Remember to feed the rat instead.Ā Tell itĀ ānow I know, and that is good,ā and let it eat its snack in peace.
If every time you take care of yourself and your home, you say to yourselfĀ āugh, I never do this enough, and Iāll never get it right,ā youāre shocking the rat.Ā Youāre teaching the rat that it was safer when you didnāt try to take care of things.
Feed the rat instead.Ā Praise what you have done, forgive what you havenāt, so the rat can feel safe.
When the rat takes a step in the right direction, even if the step is too small or slow or not in quite the right direction, feed it.Ā Donāt shock it for being imperfect; itāll only learn not to take any steps at all.Ā Feed it, and let it get bolder, and take bigger steps, and give it bigger rewards for those bigger steps.
Be kind to your little rat.
ššš *pat, pat, pat*
For people with anxiety about filing taxes, hereās what things that happen when you make a mistake on your tax return:
- it gets corrected
- you get a letter in the mail either asking for some additional information or a letter showing the adjustment
- you pay the amount (thereās options for payment plans too!) or get a refund
Things that do not happen
- youāre āin troubleā
- you are charged with fraud
- you go to jail
I know that most people are probably just joking/exaggerating when they say a mistake on their return means they get thrown in jail but when I worked with the public I always would encounter people who believed that would happen and they would be panicking about it. So I like to put this out there every year because if I can even prevent one person from feeling that way, itās worth it
He asked me when I fell in love with him and I knew it sounded dramatic to say the moment I saw him, so I told him this story of my grandma who had Alzheimer's- she forgot her name and the words for fruit and food, she forgot her address and how to use the washroom, all her life lost to the disease. The only thing she remembered was her son's name and when that began to fade, the one thing she always remembered was that she loved him, even in illness, even in insanity. She saw this 6 foot 2 man with a scrubby beard and she didn't know him but she said she trusted him, she asked him to hold her hand when she died. When does memory end and love begin? All I know is- she loved him before she remembered him.
-Ritika Jyala, excerpt from The world is a sphere of ice and our hands are made of fire

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/sees fossils of older dinosaur and baby dinosaurs intertwined in a way that implies the adult died crouching over the nest trying to protect them from a natural disaster/ oh my god it died crouching over the nest trying to protect them from a natural disaster š
itās about the permanency of an act made in love (or the closest thing they could experience) by an individual animal that existed before our farthest human ancestors ever walked the earth. love is real and time didnāt let them be forgotten
If I remember correctly, in Pompeii, there is a woman trying to shield a child with her own body and there is a man like 2-3 feet away, with his back to the doorway and arms outstretched like he was a second away from shielding the woman and child. It may have been a grandmother and her neighbor shielding the grandson, or a mother shielding her daughter as her husband ran to her, or even two elder siblings rushing to protect the baby. While we do not know the specifics, we know two people cared so much about somebody else that when it seemed the world was on fire and the gods had abandoned them, they were still willing to die trying to save someone else.
I think about that every so often.
[locks eyes with my reflection in the front of the microwave as i dip a spoon into a glass jar of honey] do not delude yourself into thinking you are a kind person. no such thing exists. you are simply someone who has done kind things in the past and who will do kind things in the future. kindness is something you must practice and put effort into as long as you are alive. it is not a state of being, but rather many decisions you make and actions you take throughout your life. to cherish your supposed kindness overmuch is to hurt yourself in the long run, and to hurt others too. labeling yourself a kind person will either blind you to the harm you have brought and will someday bring to those around you, or land you in a situation where you hurt someone, intentionally or not, and immediately fall to pieces as your identity as a kind person is shattered. kindness not something you are. it is a practice. you will fail at it sometimes and people will not always forgive you for it. regardless, you must try your hardest to make kind decisions and perform kind actions as much as you can. this is all any of us can do [puts the spoonful of honey in my mouth and walks out of the kitchen]
thought this quote was relevant
(fragment from dogfish, by mary oliver)
To restate itāmy general theory of history (ok, itās more like my general hunch of history)āis that all apparent social progress is made as our civilization gets better at processing its trauma, bc cycles of violence/trauma/childrearing (and the normalization of these things) largely explain why the past so often seems so inhumanly violent to usāpublic executions, chattel slavery, massacres, etc, etc.
And there are people in this day and age who nonetheless glorify those daysāthe thing that got me reading acoupās series on Sparta was his series on the Fremen Mirage, the illusion (delusion?) so often received in pop-history and in books like Starship Troopers that thereās this distinction between āāāādecadentāāā non-militarized, peaceful societies and āmorally pureā societies (militarily strong societies, i.e., societies that have value bc they are good at generating and exporting violence)
Andāand Iām just spitballing here, I have very little evidence to back this upāI suspect that if you scratch contemporary subcultures where that kind of idolization of a militarized past occurs, where the atrocitiesānot even the atrocities in service of some cause, just the senseless, pointless, stupid violenceāof societies like Rome and Sparta get brushed under the rug, you will find subcultures where people are much more traumatized than elsewhere by abusive, authoritarian, and outright violent upbringings, where the correlation of āauthority figureā and āsource of shame and painā is much, much tighter.
Because if you are raised in, or still live in, a shitty, abusive environment, there are two ways you can deal with this: either you can say, this is awful, this is monstrous, no one should have to live like this (and if you do, so much the worse if the whole world is like that, or if it feels like the whole world is like that, because it is painful indeed to look at the world and think āoh my, it is full of pain and injustice and there is nothing I can do about itā), or āwell, thereās a reason for all this misery.ā The reason is ābecause it makes us stronger.ā Or the reason is ābecause it makes us more morally pure.ā Or the reason is ābecause God (or Lycurgus, or Odin, or the Emperor) commanded it.ā Sometimesāat least for some peopleāthe worst possible outcome is that your suffering would have no meaning. Itās not just āwell, I had to endure this, so why shouldnāt they?ā Or rather, it is, but the core of that sentiment is, āhow come I had to suffer?ā and the desperate hope that, well, as long as other people are suffering, too, your suffering must have some kind of meaning. Thatās Just The Way The World Is, After All. Whatās the other possibility? You got fucked over, for no reason?
Sometimes when Iām reading about history, especially in its grimmer parts, I have this momentary feelingānot much more than a fleeting mental image, really. Itās an image of every human being since the dawn of time, as the tiny child we all once were at some stage, groping desperately in the dark for a way to understand the world we were dumped into. But weāre all, in one way or another, still one of those tiny children, with all that entails: a deep deficiency of understanding, a certain inescapable impatience and hotheadedness, cooperative creatures which nonetheless have a terrible fear of pain. In such a world, it feels like the only reasonable response is to try to cultivate a neverending source of compassion within oneself, to try to be as patient as possible with others, who are often just as alone and afraid as we are. After all, itās what I hope they would do for me.
self āØrenovation⨠[OC]
People like the idea of soulmates because they donāt want to correct their flaws & prefer to stay as they are.

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@memeuplift
The very definitions of everyday heroes
Teach boys about periods
My mother also talked about periods to my brothers.
When I first got mine I had terrible cramps. Crippling cramps. I once was camping with my family and a few of my big brotherās friends when my period came. My cramps were so bad that my mom gave me a full pain killer ( I was 13 and before that she only gave me pills cut in half).
I literally laid down on my parentsā air mattress and cried in pain for an hour before the pill kicked in.
My brothers friend came in to the big tent and I was just curled up and sobbing. Now, I was quite the tomboy and was known to rough house with my brothers and their friends and made sure I wasnt seen as just āa little girl.ā So my brotherās friend was confused to see me openly weeping in the fetal position (seriously, these were the worst cramps I have had in my life. My vision went white). He asked what was wrong with me.
My big brother stood up immediately and suggested a nice long hike. During this hike I am sure he had a pretty awkward conversation with his friend explaining menstrual cramps, because when they got back the pain pill had (mostly) kicked in and I was sitting up at a table when my brotherās friend sheepishly asked me if I was feeling better. I said I was better, and he said good.
When we made s'mores that night my brother and his friend kept me well supplied with chocolate.
Making sure sons know as much about periods and menstruation as daughters makes them better brothers, better sons better fathers, and better men. A man that understands a period will not lightly accuse a woman of ābeing on her periodā if the woman is in an argument.
Raise better sons Teach them about normal bodily functions.
HIT REBLOG PLEASE
this reminds me of that post about that dude who carries tampons with him at the gym becauseĀ āhalf the world menstruatesā andĀ āyou will build a whole guest room in case your friends want to stay the night but you wonāt carry tampons in case they start their periods unexpectedlyā or something and honestly they both give me life. <3
Ugh the number of times Iāve started discussing periods with my mom and my brothers flee the room. Like cāmon yOU ARE NOT THE ONES WHOSE INTERNAL ORGANS ARE COMMITTING SUICIDE!!!
Tacos are life!
My dogs just love each other too much... that or they're stupid lol (via)

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Kokobot!!!
i just want to talk about my experience with @kokobot . Coming from someone whos parent refuse to seek help for their child I always feels stupid talking to these bots but holy sh*t if just spent the last what seems like forever talking to kokobot. For anyone who hasnt run into it yet it normally pops up when you get themĀ āEverything okay?ā type of messages. It starts off asking how youve been and if theres any specific type of help you need. Depending on what you pick Koko might give you some hotline which is so sweet. After that it gives you thhe option to write a paragraph or so of what youve been struggling it. One finished Koko sends that text anonymously to other people who are also using Kokobot. Yes I said anonymously. The whoever receives it can give you a reply helping you if they choose to do so. WhileĀ waiting on a response (ii wrote something about school stuff) you can start to reply to others yourself. Yes whilest it is heartbreaking to hear what others are going through you almost feel a sense of pride when the send a thank you note back. Its so therapeutic and if you have time on your hand you should most definitely join their team!
Check it out if you need to vent or want to talk.
#kokobot
Girl help instead of doing homework for the past 5 1/2 hours I drew circles on my hand
I drew more literally as soon as I posted this
Ya girl got some shit done
Not sure if it helps at this late hourā¦. Buuut⦠Iāve struggled with focusing on hw in the past as well. Thank goodness thatās behind me now, but in hopes itāll help hereās what helped meā¦
A decent reward system, every time you study even if itās 5 minutes, reward yourself with something you enjoy. Next time try for 7 or 10 minutes, then break. Anything longer than 20 or 30 minutes without a short break and my brain turns to mush.
The break though is important, even if the ratio is more in favor of the break than the study, if you donāt take it, youāre just training your brain to hate studying. (Studies support this)
Iāve also found Iām much more likely to sit down and study when I know Iāve only got to get through 5 or 15 or 25 minutes before taking a break. Lowers that mental energy threshold. I had to treat my brain like a scared animal. Lol