The Saga that is Life

😳

Saw her when I watched Christian Guzman on YouTube. I am not anywhere near fit and have no muscles to show, but as I move in the right direction I am looking forward to toning this time on keto. In the past I mainly just focused on the food and losing, but honestly I think I'll like the results so much more if I work on toning and building what muscle I can.

Been marathoning his videos all day while I have been working in the house. It's been great background and I actually did a workout while I was watching.

No progress is too small!

A pound here and there can make a big difference in the long run, especially on keto. It's amazing how much your body can change and reshape without the scale moving. Sometimes the numbers get me down but then my pants for looser or I see more definition somewhere that wasn't before. It makes me remember that numbers really don't show much or motivate in the long run. I still like to know, but I don't want to focus on it. Non scale victories matter more in the long run.

Wow, this hits hard!

One of the best ways to start the morning

Slow progress is still progress.