sometimes it’s better refrain from deep introspection and allow yourself to just be.

and by that I mean: I don’t have to sit with myself and overthink and analyze and rationalize every ounce of my being. I am not a case study I am a person. faults and all. like any other person. sometimes I have to look at my mistakes and avoid self flagellation. sigh and learn what I can and move on. remember that I am living, and this is part of the process. free myself of that inner critic. allow myself to be, and try again.

you can still radiate light if you’re sad. you can still be kind and soft-hearted if you’re a bit cynical. you don’t need to be the happiest person to make someone else’s day better.

my heart fell out while i was on a walk through the forest and it got covered in pine needles and then an osprey picked it up but she dropped it in the sea and the fish ate a hole straight through it before it was washed ashore and when i found it again chamomiles were growing in the cavity. i put it back inside of me and now the world seems stranger and more beautiful than ever