little.sensitive.gut

I see a few people have found my blog lately, so let me use this as an opportunity to introduce myself a little ♡

hi, i’m Rue, the blogger behind ⋆. 𐙚˚࿔ little.sensitive.gut 𝜗𝜚˚⋆

i’m a former professional baker and now a student in her 20s trying to improve her gut health and manage a handful of chronic health issues. this little space will probably become a mix of gluten free recipes, balanced meal ideas, slice of life posts, life updates, things i find interesting, and cute aesthetic content that makes me happy ♡

i’m still figuring things out as i go, but i hope this blog can feel comforting, inspiring, informative or just fun to scroll through. thank you for being here ˚₊‧꒰ა ☆ ໒꒱ ‧₊˚

For those of us who eat gluten-free due to medical conditions, being able to eliminate gluten and still find safe, satisfying alternatives is not a trend. It is a form of freedom that every human has the right to.

When someone asks at a restaurant whether there are gluten-free options, it is often seen as annoying or dismissed as following a fad. But in reality, it is about access, the basic ability to eat safely and comfortably.

Living with celiac disease or other conditions that require a gluten-free diet is not a lifestyle choice or trend. It is a necessity, and understanding that makes a difference.

this was so spot on. 🤍