Je t'aime

No books are worth reading

No movies are worth watching

I have no inspiration to write anything

Whatever reason you were isolating is going to follow you. You're gonna be uncomfortable. You're going to try to hide. You're gonna have a hard time trusting others and being honest about yourself. This is natural.

Change doesn't happen over night. Taking action to put yourself in social situations is only the first step; learning how to be yourself around others and who you want in your life is a whole other ballgame. It's going to take time for you to discover how you want to exist in the world.

That's okay. It's frustrating as all hell. It's scary putting yourself out there. Sometimes it might feel like you'll never connect with someone else - that you'll always be an outsider no matter what you do. You might feel stuck and doomed, but you're not.

You are capable of growth and healing. There are people who want to be your friend, who will love and support you in ways you didn't think was possible. They will be patient with you as you struggle and change. Not only that, but they'll be proud of all the progress you made, and continue to make every day.

I say this to you, and myself. I'm experiencing this firsthand, and I've been being so mean to myself for not living up to whatever standards I've placed on myself. I can't push myself to be someone I'm not ready to be, to do things I'm not ready to do. I only have today, and who I am today.

So everyday, I can put some effort into exploring myself as a social creature. I can be more gentle and patient with myself through the process. It's not going to perfect; I'm just one person, and you are too. We'll both be okay and get through this. We are allowed to take things one step at a time, one day at a time.

I hate my face.

I hate my eyes.

I hate my ears.

I hate my nose.

I hate my mouth.

I hate my lips.

I hate my hair.

I hate my neck.

I hate my shoulders.

I hate my chest.

I hate my back.

I hate my belly.

I hate my hips.

I hate my arms.

I hate my hands.

I hate my fingers.

I hate my skin.

I hate my crotch.

I hate my thighs.

I hate my knees.

I hate my legs.

I hate my feet.

I hate my ankles.

I hate my toes.

I hate my smile.

I hate my laugh.

I hate my scars.

I hate my stretch marks.

I hate my bones.

I hate my body hair.

I hate my voice.

I hate my mind.

I hate my thoughts.

I hate my dysphoria.

I hate my depression.

I hate my anxiety.

I hate my eating disorders.

I hate my trauma.

I hate my nightmares.

I hate my past.

I hate my memories.

I hate my childhood.

I hate my adolescence.

I hate my adulthood.

I hate my existence.

I hate my life.