The Science of A/B/O
Part 1 - The Basics
Part 1 (The Basics), Part 2 (Heats and Ruts), Part 3 (Scents and Pheromones), Part 4 (Mating)
Warning: sex ed that no one asked for and all that that implies
I cannot believe I'm doing this.
I've kind of been fascinated by the whole alpha/beta/omega concept in fanfiction for a while. I've read a lot of it. I like how it allows authors to explore themes of sexism, sexualization, and r*pe culture through a fantastical lens, making those topics less triggering as they are seen in a distant and unrealistic universe instead of our own.
And yeah, sometimes it can be really hot.
So I thought I'd take a look at the actual science behind this whole thing, and share the results here in case anyone is... even remotely interested. Obviously, there is no correct way for A/B/O to work. This is all in good fun and you can take or leave the information here as you like.
So, first off!
WHAT ARE ALPHAS, BETAS, AND OMEGAS?
The whole concept of A/B/O is based on the social hierarchy found in wolf packs. Bear in mind that this is JUST a social hierarchy, there are no obvious biological differences between alphas, betas, and omegas, at least as far as wolves are concerned. Instead, the difference is, for the most part, social. This whole theory has actually been challenged in recent years as to it's accuracy, but here are the basics of the theory, whether they be accurate or not:
In a wolf pack, there are two alphas: the alpha male and the alpha female. These two are a mated pair, and the reason is because they carry the best genetics. An example: the alphas in the pack will have larger paws or healthier coats, which will give their pups an advantage in life.
Betas are the second in command: "deputies" for the alphas.
Omegas are the wolves in the pack with the weakest genetics. If these wolves are caught trying to mate (with each other or other wolves in the pack) the alphas and betas will attack them, preventing them from reproducing.
Not all wolves in a pack fall under these three labels. Barbara Zimmermann, a professor at Inland Norway University of Applied Sciences suggests that "[...]there may be several rank levels, beta, gamma and so on."
But WHO CARES! This clearly isn't what A/B/O is in our fantastical, fictional context. The only thing that really applies is the order of social standing these words suggest: with alphas at the top of the pecking order and omegas at the bottom, with betas being somewhere in between.
Well, that leaves us with the tropes of the A/B/O genre, so let's get into it.
Every individual has two sexes: the primary and secondary sex. The primary sex being male/female, the secondary sex being alpha/beta/omega. (I actually think these terms would be switched: the A/B/O sex seems to matter a lot more than the m/f sex, both socially and biologically.) These sexes can combine in any available way: alpha males, alpha females, beta males, beta females, omega males, omega females.
In most versions of the A/B/O mythos, betas are sort of just... people, like we are. No noticeable differences in anatomy, physiology, or behavior.
Things only get different when we hit alphas and omegas. The biggest difference seems to be reproductive: alphas, both male and female, can impregnate someone, and omegas, male or female, can become pregnant and give birth.
Now, I've seen versions of A/B/O where male omegas and/or female alphas cannot reproduce at all, and are seen as useless as a result. This is well and good narratively, but there is no evolutionary advantage to this, and a genetic mutation resulting in a largely sterile population wouldn't last long from an evolutionary standpoint. But, again, it probably doesn't matter that much if you just want to write about two guys doing anal without all the prep work.
However, a mutation that encourages more frequent, more urgent reproduction? That definitely has an evolutionary advantage. Scientifically, the emergence of alphas and omegas in the human species was likely a result of dwindling populations. So, somewhere in the distant history of your A/B/O fic, that might have been a thing. How long ago did it happen? Who knows! It could have been before our ancestors even evolved into homo sapiens - some genetic mutations stick around so long we don't even think of them as mutations anymore - Type O is the most common blood type, but it's actually recessive!
So, scientifically, what does that mean for alphas and omegas in our hypothetical universe? Well, alphas and omegas can actually be explained (to an extent) by combining two real genetic traits: intersexuality and the replacement of menstrual cycles with estrous cycles.
Let's start off with...
INTERSEXUALITY
Now, the term 'intersexual' is a bit misleading, because it's not actually a sexuality. It's actually an umbrella term for individuals who are born with any number or combination of sex characteristics that "do not fit typical binary notions of male or female bodies." Or, put less eloquently, when people are born with both male and female sexual or reproductive organs/chromosomes.
This mutation actually wouldn't apply to all alphas and omegas: just female alphas and male omegas. In order for a male omega to be capable of conceiving and carrying a baby to term, he would have to have ovaries, fallopian tubes, a uterus and an opening through which sperm can enter that system. Now, since you may be wondering: is it even remotely possible for that opening to be in or attached to the anal canal?
Unfortunately... no. There IS a condition known as rectovaginal fistula, where there is a connection between a person's rectum and vagina, but this condition is HORRIFYING and causes more health problems than I can list here. It requires intense treatments, medication, and surgery. All around just a terrible condition to have.
So, a male omega would have to have a vagina, in our little thought experiment. He could, however, still have a penis. During prenatal development, the ambisexual genital tubercle forms into either a penis or a clitoris. In fact, when female to male transgender individuals have what is referred to as 'bottom surgery,' their surgeon will simply use existing erectile tissue that makes up the clitoris (only a small portion of which is ever visible externally) to create a penis. Basically, the penis does not in any way hinder a male omega's ability to get pregnant.
As far as penis size goes, we can assume that it wouldn't be comparable to beta or alpha penises, simply because there would be no biological need for the omega penis to be of a certain length. The reason penises are the size and shape they are is to get sperm as close to the egg as possible. Think of the omega penis like nipples on men: for pleasure and decoration only. There's room for variation here - the author could decide that male omega genitals are indistinguishable from the genitals of female omegas and betas or that they might have what trans men on testosterone refer to as bottom growth.
And omegas wouldn't have testicles either, simply because during prenatal development, the gonads become either ovaries or testes. Since they need ovaries, they can't have testes.
As for female alphas, their genitals would have to be virtually indistinguishable from the genitals of a male alpha. Could they have a penis and a vagina like omega males, with their testes simply hidden inside their bodies like ovaries are hidden? Again, no. A vagina that leads nowhere is... possible, I suppose, but because it serves no purpose beyond pleasure and decoration, it likely wouldn't be wide or deep enough to fit much inside of it.
As for internal testes, that's a solid no. Have you ever wondered why the testicles are outside of the body, in what is a much more vulnerable position? It's because sperm require a very specific temperature to survive, and the inside of the human body is too hot. So, if you want alpha females to be able to reproduce in your fic, they also have to have balls, tragically.
This next part actually kind of allows you to pick and choose, which is cool. Let's talk about...
HORMONES AND LACTATION
First off, it's important to say that men do actually have all the necessary equipment to lactate: nipples, mammary glands, and pituitary glands. The only reason they don't lactate is because their prolactin levels aren't high enough. When a woman becomes pregnant, her body produces more prolactin, allowing her to lactate, but lactation can occur without a pregnancy. This is called galactorrhea: its most common causes in real life are medications and hypothyroidism, and it occurs in both males and females.
But, in our little experiment, we could posit that prolactin levels might rise in a female alpha in response to being around a pregnant mate, friend, or family member. It's been shown that a man's body can have several physiological reactions when their partner is pregnant, one of which is called couvade, or "sympathetic pregnancy," so it's not as much of a stretch as you might think.
So this actually leaves the writer with some choices: do male omegas lactate, or do female alphas lactate to pick up the slack? Maybe they BOTH lactate. Possibilities! Granted, we have yet to observe in nature a species that requires two different parents to birth and nurse their offspring, but with our posited mutation causing males to be able to become pregnant, I certainly wouldn't rule it out.
Earlier, I said that scientifically speaking, a female alpha's genitalia would be virtually indistinguishable from a male alpha's. If that's the case, how do we tell the difference between female and male alphas? At time of birth, you couldn't, unless a doctor performed a hormone test on the infant in question.
As the alpha grew older, however, puberty would reveal all! We can assume that a male alpha would be dealing with a lot of testosterone, both during and after puberty. This would result in a more masculine frame and a deeper voice. A male alpha would also have more androgens than a female alpha, creating what we typically think of as a masculine hair growth pattern.
A female alpha might have a more balanced quantity of estrogen and testosterone. In real life, healthy testosterone levels are much higher in men than in women, but healthy estrogen levels in men and women actually overlap. This means that a premenopausal woman might have less estrogen than a man of the same age, and there would be no obvious masculine features in the woman as a result.
What does this mean for alpha females? Well, it means that the alpha female could conceivably have a feminine frame, carrying fat in her hips and thighs and developing breasts as she went through puberty. Her voice wouldn't have to drop to the point of sounding masculine, and she could still have a healthy sperm count. She also wouldn't have to have a masculine hair growth pattern - she simply has fewer androgens. Her testosterone levels would be higher than the average beta woman, but that just means she might be taller, more muscular, and perhaps a little (or a lot) more aggressive.
As for omegas, a similar principle applies. A female omega would likely have normal estrogen and testosterone levels for a woman, unless she were in heat (more on that later). A male omega would, again, have a more even balance. That means enough testosterone to have a masculine voice and build, and enough estrogen to have a healthy ovulation cycle. The only time this becomes a problem is during pregnancy. Testosterone levels would naturally taper off while pregnant, due to the threat testosterone poses to a healthy fetus. When transgender men become pregnant, it is essential that they go off their hormone treatments in order to avoid deformities in their children.
This tapering off of testosterone levels could have all kinds of side effects. A pregnant male omega might experience weight redistribution, mood swings, and loss of hair on their chest, face, etc., but that doesn't sound too far off from what any normal person experiences during pregnancy.
Another thing that can vary depending on the author is chest/breast growth. It depends on a lot of things. Increased estrogen levels do cause chest/breast growth, as we've observed in transgender women who are on hormones, but that chest/breast growth is often not nearly as substantial as those women might expect or hope for. In 2017, a study showed that trans women saw an average increase in chest circumference of 3.1 inches after a year on hormones, with most of that growth occurring in the first six months. That is not a lot. A male omega would still be a solid member of the itty bitty titty committee after a pregnancy.
Something that might increase the chest circumference further is the chest wall displacement that occurs during pregnancy. This is when the lungs, ribcage, and diaphragm move up and out to accommodate the baby. This wouldn't make the breasts themselves bigger, though. The thing that might change this is prolactin, that hormone I mentioned earlier that causes lactation. Well, it also causes chest/breast growth. So, depending on if you want your male omega to lactate or not, your male omega could see significantly more chest/breast growth. Regardless, the growth a male omega would see during pregnancy would eventually go away, either after the pregnancy is over or once he stops breast/chest-feeding.
Now for the moment we've all been waiting for...
HEATS AND RUTS
Part 1 (The Basics), Part 2 (Heats and Ruts), Part 3 (Scents and Pheromones), Part 4 (Mating), Part 5 (Genetics and Presenting)















