When to take Shilajit - Herbalmax
Shilajit is a natural remedy to enhance stamina and immunity, especially in winter. Herbalmax Shilajit is most effective when taken in the early morning on an empty stomach for better absorption of nutrients. Dissolve it in milk, water, or mix with honey for easy consumption. Avoid alcohol during supplementation. The best time to take Shilajit is also 30-40 minutes before bed to promote relaxation.















