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Introduction Criminalizing Melanin: We live in a world where the color of your skin, or the amount of melanin you have, affects your legal status, freedom, and right to be in public spaces. This is a serious issue. Having more melanin in your skin is not only looked down upon; it is treated as a crime, making millions of people “illegal” solely because of their skin color. This is not just a…

Nazi We are a nation of disillusioned, misguided, and easily manipulated individuals, regardless of nationality, race, gender, or background. Instead of considering the situation from multiple perspectives, you point fingers and fail to grasp the broader context. For instance, you disregard the president’s history of questionable business tactics. His guilty verdict in New York, sexual…

This is me in deep thought! We’ve all experienced it: voicing frustrations about traffic, complaining about co-workers, or feeling let down by a missed chance. Whether you know it or not, complaining is as inherent as breathing and can often serve as a release. However, as the proverb states, “Complaining is like a rocking chair. It gives you something to do but doesn’t take you anywhere.” All it…

To: The President, Vice-President, Cabinet Members, Members of Congress, Red State Governors, Blue State Governors Dear Esteemed Leaders, We, the People of the United States, are profoundly disturbed by the current state of affairs and the apparent dismantling of our Constitution. The foundations upon which this nation was built are being undermined, and we demand immediate action to rectify this…

The Duality of Perception: Heaven and Hell in Our Minds

Bored girl To di fferent minds, the same world is a hell and a heaven.” – Ralph Waldo Emerson. For the most part…perception is the guiding light in the grand tapestry of human existence, leading us through the ever-flowing rhythms of life. In this instance, Ralph Waldo Emerson’s quote resonates with the idea of transforming the external world, which remains constant, into a realm of Heaven or…

Dealing with unexpected events! Life can be unpredictable, often surprising us in ways we could have never imagined. Whether it’s an unexpected event that disrupts our plans or a challenge that tests our resilience, the unthinkable can happen when we’re least prepared for it. Knowing how to respond can make a difference in these difficult moments. The abrupt loss of a family member or close…

  https://youtu.be/PbC-r3G-ByU?si=AdflietukXjK1bPh Living with a disability can be incredibly challenging, but when that disability is invisible, it often brings about a unique set of struggles. Society equates visibility with validity, making it even harder for those with unseen challenges to understand.   As a woman navigating life with an invisible disability, I deeply empathize with others…

Encephalography brain wave with copy space. Introduction to Psychogenic Nonepileptic Seizures (PNES)  Psychogenic Nonepileptic Seizures (PNES) are a complex and often misunderstood condition that affects individuals who experience episodes that resemble epileptic seizures but do not have abnormal electrical activity in their brains.  These seizures are believed to be caused by psychological…

Introduction In recent years, the political landscape in the United States has been tumultuous, to say the least. One individual who has captured the attention of the world is Donald Trump. Throughout his presidency, numerous discussions and debates have been about whether he possesses dictatorial tendencies.  This article aims to delve into this topic and examine the actions and beliefs of…

Truth Chiselled Into Rock In recent political history, one question has left me wondering: Why do some Black people support Donald Trump? What has he done for people of color that makes him worthy of black support? Much less support from anyone with a brain, eyes, and ears. Donald Trump is a controversial figure that African-American voters have generated widespread curiosity and debate. His…

Introduction Navigating the nonsense…Feeling overwhelmed by the constant flood of information and noise in today’s world is not uncommon. From social media updates to news alerts, navigating through the nonstop stream of content that bombards us daily can be challenging.  Whether managing your email inbox or sorting through social media posts, we’ve got you covered. We’ll provide practical tips…

Celebratory fireworks.  The Fourth of July is today, and many Americans eagerly anticipate fireworks, barbecues, and parades to celebrate the nation’s independence.  However, this holiday holds a deeper and more complex meaning for black and brown people. It is a time to reflect on our communities’ struggles, resilience, and contributions throughout history.  While we acknowledge the progress…

The Tergiversator-in-Chief Trump is one of the most polarizing figures in American politics, and one of his most notable characteristics is his tendency to change his stance on key issues and lie to the American people.  This behavior has earned him the title of “tergiversator-in-chief,” a term that describes someone who constantly shifts their position or opinion.  This article will explore how…

‍    Do you ever feel like your emotions control you? Maybe a small setback ruins your entire day, or a negative comment from a coworker sends you spiraling. It’s easy to let our feelings control our lives, but what if I told you that letting go of those emotions could lead to a happier and more fulfilling life?  That’s right, getting up out of your feelings is the key to unlocking true…

Ignoring injustice…wake up, people; if we never speak out against injustices facing people of color, older adults, and people with disabilities, the world won’t improve. What’s more..it won’t get better if we continue to ignore the shit happening in the world today. Wake up and smell the roses…we live in a cruel, unfair, angry society with too many problems. It’s time to end backward-thinking…

Soldier lifting up little kid. Rihanna’s “Life Me Up” is a powerful anthem for hope that speaks to the challenges we all face in life. The song is uplifting and soothing for the soul, and it’s sure to leave you feeling inspired after listening. Additionally, the song’s lyrics are uplifting and inspire us to stay positive in the face of adversity, and it’s about overcoming challenges, which is…

  Find joy along your journey. Quote. I was here… As we walk through Life, how many of you think about how you will be remembered? What mark have you left on another person’s Life or in this world? Proof that you were here! I believe that we all have a purpose in Life, and if we go about finding out what that purpose is…we will start to leave footprints on the face of this world, which will…