Jinsai

Y'all for real please do these. Even if you're certain your posture doesn't suck. One day you will wake up with impinged shoulder pain like I did and let me tell you it fucking HURTS. Do these exercises even just once a week and it will make such a difference. Especially my fellow creatives out there, stop shrimping over your work and go do these right now. RIGHT NOW.

Also, if you’re even a little concerned about getting a hump or having trouble standing fully upright in your old age, this is how you prevent that. If you want to be up and about when you’re old you have to start when you’re younger. And keep in mind there is no bad time to start and it’s never too late. Starting today is way better than never starting at all.

And where I want them to be.

if daniel molloy CRASHES OUT next episode it will be 100% JUSTIFIED because if the FREAKY ANCIENT CREATURESQUE ORANGE-BOBA-PEARL-ORBED VAMPIRE BOTTOM TWINK who PSYCHOLOGICALLY TORTURED me for SIX (6) DAYS in SAN FRANCISCO and then LARPED as a MEMBER OF THE WORKING CLASS in my VAMPIRE INTERVIEWEE/ATTEMPTED MURDERER/VERY BRIEF CRUSH'S PENTHOUSE SUITE in dubai FIFTY YEARS LATER and then REVEALED HIMSELF to be said interviewee's INSANELY POWERFUL COMPANION and then CONTINUED EYE-FUCKING me while i INTERVIEWED my SUBJECT about his SITUATIONSHIP OF DOOM AND DESPAIR and then after i REMEMBERED my REPRESSED MEMORIES of the PSYCHOSEXUAL TORTURE I SUFFERED AT HIS HANDS he looked at me and gave me a HALF ASSED APOLOGY and THEN, after i'd REVEALED that he'd ORCHESTRATED HIS ENTIRE RELATIONSHIP with my SUBJECT and MURDERED his DAUGHTER/SISTER/THROWPILLOW (which I did ENTIRELY for SHITS AND GIGS), he turned me into a VAMPIRE on a JETPLANE while the plane was flying over NEW JERSEY, FUCKED OFF into the night for TWO YEARS, and then told me he'd been IN LOVE WITH ME for the MAJORITY of my MORTAL LIFE and WIPED ALL OF MY MEMORIES of our TORRID LOVE AFFAIR -- well. I think i'd need to develop an addiction to something strong enough to keep myself from committing mass murder