Carbup for health

Glutenfree pancakes for lunch!

Super delicious pumkin dish! 🍃🎃 Oven baked oilfree, saltfree pumkin, homemade curry ketchup, leek and mushrooms and of course some salad aside 😉

🍂🍃🍁 I ❤️Fall!

High carb Low fat vegan pizza 😍🍕

☺️

🍎🍏🍊🎂 Vegan apple pie! Recipe: Ingredients: - 140g unsweetened applesauce - 200ml plantbased milk - 140g raw sugar - 3 teespoons baking power - 260g spelt flour - approx. 5 apples - cinnamon - some extra raw sugar - lemon juice Introduction: -preheat oven to 170 celcius -peel apples and cut into quarters, cut little stripes into the backs and sprinkle lemon juice on top -combine sugar, applesauce and milk -mix flour and baking powder, add slowly to wet ingredients -put mixture into baking pan -add apples -bake 50 to 55 minutes -mix some sugar and cinnamon, spread a little on top to make your pie perfect 😉 Enjoy! 👏😋