Jasmine Astra-elle Grace

Today is a new day and each day is truly a blessing on the path - my sadhana is a prayer to the great mother (the goddess) and the highest level of healing, light and awakening our souls need in this lifetime. I pray for deeper connection to Earth wisdom, the Self, and each other. I pray for oneness, clarity and compassion. I love this quote by Mary Oliver, “Love yourself. Then forget it. Then, love the world.” Make it a beautiful day. If it is not feeling like a bright day - let’s face it, some days can feel a little blue - another poem called, I Go Down To The Shore by Mary Oliver sets me straight. - “I go down to the shore in the morning and depending on the hour the waves are rolling in or moving out, and I say, oh, I am miserable, what shall— what should I do? And the sea says in its lovely voice: Excuse me, I have work to do.” . . . . #poetry #goddess #prayer #focus #energy #dharma 📷 @jeremygraceyoga (at Green Bowl Beach)

Yoni and sacred sensuality workshop Friday 6:00p-8:30p @houseofaumyoga LINK in BIO xoxox Photo: Repost #yonicrystals #womb #ayurveda #wellness #love #healing (at House of AUM)

I am grateful for friends that put books in my hand at the most divine moment 🌸 ”Belonging so fully to yourself that you're willing to stand alone is a wilderness -- an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. The wilderness can often feel unholy because we can't control it, or what people think about our choice of whether to venture into that vastness or not. But it turns out to be the place of true belonging, and it's the bravest and most sacred place you will ever stand.” Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone #wildheart #brenebrown #brenebrownquotes #wildandfree #wilderness #wholeness #courage #love #sacredflow #belonging #joy #sacred #brave #bravingthewilderness (at Ohio)

🌷Amazing farmer’s market in North Carolina! 🌼So much prana and goodness! 🍓The colors of fruits and vegetables brings me alive. ✨💫💕🥦To know that food is medicine and plants can provide us with healing is a powerful tool on the path to wellness! 🍋Book an Ayurvedic Consultation and learn more LINK IN BIO! ✨ Discover a new relationship with food!! 🌿 (at Guilford, North Carolina)

Ella and I went on an adventure to manifest magic! I picked her up from school and we disappeared into a portal of exploration. An amazing four days with a clear intention and we progressed our next steps and new home! Thank you @jeremygraceyoga for allowing me to be guided by the Sacred Flow! More “Ten times a day something happens to me like this - some strengthening throb of amazement - some good sweet empathic ping and swell. This is the first, the wildest and the wisest thing I know: that the soul exists and is built entirely out of attentiveness. Mary Oliver #gypsyveda #love #manifest #lifemagic

Spent the last four days with Ella Grace! I pulled her out of school and we made magic in the world and we manifested some amazing things to come @jeremygraceyoga xoxox “Ten times a day something happens to me like this - some strengthening throb of amazement - some good sweet empathic ping and swell. This is the first, the wildest and the wisest thing I know: that the soul exists and is built entirely out of attentiveness.” Mary Oliver #gypsyveda #love #magic #wish #manifest #lifemagic

✨Today tears just want to flow .. so I let them!! I feel all the feels .. and find my breath. A deep sadness abides but impermanence reminds me of the changing nature of the Universe. There is always sunshine 🌞 after rain 🌧 and there is always willpower to direct awareness but sometimes we must feel ❤️✨🙏💫🧘🏽‍♀️🦋😢 in this exploration is wholeness. ✨🙏 #love (at Jeda Villa)

This is a PRANA post!! Plants have healing power for the body and mind! Organic and fresh produce is full of Prana (life force) and when we eat food high in Prana every cell in our body has more energy and vitality. What we eat matters! You are what you eat is a cliche that we simply can't ignore. Yoga is also a PRANA practice with the breath itself being a bridge between the body and mind for optimal functioning and wellness. Eat your greens and do more yoga and you have a recipe for PRANA!! ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #ayurveda #Ayurvediclifestyle #ayurvedalife #ayurvedicmedicine #ayurvedic #ayurvedaeveryday #ayurvedicworkshops #ayurvedicrecipes #ayurvedalife #ayurvediccleanse #ayurvedicnutrition #ayurvedaschool #schoolofayurveda ⠀ ⠀ (at Ohio)

Long flight home has me yawning with this guy xoxox Bali - Dubai - NY - Columbus ✨❤️🙏 (at Bali Cliff Beach)

Portals to multiple dimensions are available ... ✨🙏💫🌙😘 . . . . . #bali #baliindonesia #balisong #balidaily #balilife #baliretreat #baliyoga #beachyoga #balinese #baliyogaretreat #meditation #yoga #ayurveda #yogaretreat #yogachallenge #awaken #yogalover #yogaeverydamnday #yogainspiration #yogajourney #yogalove #mysticalbali #yogagram #yogaeveryday #yogamom #spiritualretreat #divine #sacredflow (at Bali Cliff Beach)

...there was a new voice which you slowly recognized as your own, that kept you company as you strode deeper and deeper into the world, determined to do the only thing you could do -- determined to save the only life you could save. Mary Oliver . . . . . . #bali #baliindonesia #balisong #balidaily #balilife #baliretreat #baliyoga #beachyoga #balinese #baliyogaretreat #meditation #yoga #ayurveda #yogaretreat #yogachallenge #awaken #yogalover #yogaeverydamnday #yogainspiration #yogajourney #yogalove #mysticalbali #yogagram #yogaeveryday #yogamom #spiritualretreat #divine #sacredflow (at Pura Gunung Payung)

ello, sun in my face. Hello you who made the morning and spread it over the fields...Watch, now, how I start the day in happiness, in kindness. Mary Oliver . . . . . . #bali #baliindonesia #balisong #balidaily #balilife #baliretreat #baliyoga #beachyoga #balinese #baliyogaretreat #meditation #yoga #ayurveda #yogaretreat #yogachallenge #awaken #yogalover #yogaeverydamnday #yogainspiration #yogajourney #yogalove #mysticalbali #yogagram #yogaeveryday #yogamom #spiritualretreat #divine #sacredflow (at Green Bowl Beach)

Love - even those who don't love you back! In your love find a light that permeates even the darkest of clouds! 💋🧘🏽‍♀️ . . . . . . #bali #baliindonesia #balisong #balidaily #balilife #baliretreat #baliyoga #beachyoga #balinese #baliyogaretreat #meditation #yoga #ayurveda #yogaretreat #yogachallenge #awaken #yogalover #yogaeverydamnday #yogainspiration #yogajourney #yogalove #mysticalbali #yogagram #yogaeveryday #yogamom #spiritualretreat #divine #sacredflow (at Livingstone Café & Bakery)

Our retreat ends today! Feeling so much gratitude and love for this lady @lauracnagi xoxox . . . . . . . #bali #baliindonesia #balisong #balidaily #balilife #baliretreat #baliyoga #beachyoga #balinese #baliyogaretreat #meditation #yoga #ayurveda #yogaretreat #yogachallenge #awaken #yogalover #yogaeverydamnday #yogainspiration #yogajourney #yogalove #mysticalbali #yogagram #yogaeveryday #yogamom #spiritualretreat #divine #sacredflow 📷 @myfriendjennathephotographer (at Bali, Indonesia)

A beautiful Balinese blessing for our retreat! 📷 @myfriendjennathephotographer . . . . . #bali #baliindonesia #balisong #balidaily #balilife #baliretreat #baliyoga #beachyoga #balinese #baliyogaretreat #meditation #yoga #ayurveda #yogaretreat #yogachallenge #awaken #yogalover #yogaeverydamnday #yogainspiration #yogajourney #yogalove #mysticalbali #yogagram #yogaeveryday #yogamom #spiritualretreat #divine #sacredflow (at Jeda Villa)

Team #mysticalbali! Thank you @myfriendjennathephotographer for all your wonderful photos and your gorgeous presence! @lauracnagi it was an honor to co-lead this retreat together and I look forward to our next adventure! Talk about sacred flow in action. So grateful! . . . . . . . #bali #baliindonesia #balisong #balidaily #balilife #baliretreat #baliyoga #beachyoga #balinese #baliyogaretreat #meditation #yoga #ayurveda #yogaretreat #yogachallenge #awaken #yogalover #yogaeverydamnday #yogainspiration #yogajourney #yogalove #mysticalbali #yogagram #yogaeveryday #yogamom #spiritualretreat #divine #sacredflow (at Jeda Villa)

Smiles for miles after traditional Balinese blessings. @jeremygraceyoga . . . . . . . #bali #baliindonesia #balisong #balidaily #balilife #baliretreat #baliyoga #beachyoga #balinese #baliyogaretreat #meditation #yoga #ayurveda #yogaretreat #yogachallenge #awaken #yogalover #yogaeverydamnday #yogainspiration #yogajourney #yogalove #mysticalbali #yogagram #yogaeveryday #yogamom #spiritualretreat #divine #sacredflow (at Jeda Villa)