Jamie

after it has been new, scary and uncomfortable, it’s going to be okay. isn’t that what we’re doing it for?

how do you reconnect to life after being disconnected for so long

one step at a time! follow breadcrumbs of what you used to love... often you'll find yourself there <3

Part of accepting yourself completely is reframing your mind to make it about you, so that “will they like me?” turns into “will I like them?” and “did they like what I said?” turns into “did I say everything I wanted to say?” Everything you do should ultimately be brought on by what you think is important and by what you want. Not by what you think will be most accepted or most liked.

STAND UP FOR YOURSELF. As soon as someone says something you find offensive, dead it right there. Do not let anyone speak negative things over you and your life. EVER.