doses of dreams

if you’re really struggling, i hope you know that it’s enough. it’s enough to get out of bed, to breathe, and try to get through the day.

remember to let your feelings in. give yourself permission to let down all your walls, let go of your tensed chest and the tears stuck in your throat, cry, scream and feel everything. if you always have your guard up, to protect yourself or be strong for others, at least be vulnerable with yourself. your feelings matter and i learned that you need to let yourself feel everything without restraint in order to feel truly okay again. you deserve to be vulnerable with yourself and have a sense of home in you where you won’t judge and invalidate everything you naturally feel. you deserve to have a better relationship with yourself, and see your sensitivity and emotions as something to accept and embrace, rather than something to be mechanically fixed or shut away at the back of your mind. as long as it’s lodged there, unable to be expressed, it will always feel like there’s something wrong. give yourself the freedom to feel painful things and fulfil your pain’s natural course. then you can naturally process it and heal from it.

i literally have no problem texting first as long as u make me feel like u actually wanna talk

have you ever been in the mood where something small bothered you and then you suddenly just didn’t want to talk to anybody at all

Comparing yourself to others is a disservice to your soul. There will never be anyone like you. Embrace your own path and focus on your progress.

How am I sleepy but still can’t fall asleep, explain pls