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what people don’t understand about how adhd is disabling is that it’s not just getting temporarily distracted from, like, school work or hobbies. it’s getting distracted/being unable to motivate yourself to go to the doctor, eat regularly, do hygiene tasks, etc. it’s not knowing when or how long it will take you to do something, ANYTHING, and in many cases that thing is taking a shower or keeping your house from turning into a biohazard. it’s about being fundamentally incapable of controlling your attention and focus on anything, even and especially things you need to do to survive.

My dad has worked in construction is whole life, primarily with a company that does concrete foundations, and I immediately sent him this back when I first found it on TikTok, and he IMMEDIATELY shared it with everyone he worked with. They apparently still quote it on his job sites to this day.