If I keep practicing I might even be a person soon
we're not kids anymore.
One Nice Bug Per Day
I'd rather be in outer space šø
Lint Roller? I Barely Know Her
KIROKAZE

ā

tannertan36
tumblr dot com
PUT YOUR BEARD IN MY MOUTH
Monterey Bay Aquarium
Jules of Nature

oozey mess

JVL

blake kathryn
noise dept.
Xuebing Du

Love Begins
NASA

#extradirty
Stranger Things

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@imtheworst-imsorry
If I keep practicing I might even be a person soon

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aaaaand this is the second summer in a row that weāve had a bug infestation and the second pair of glasses i can no longer wear because a spider got on them WHILE THEY WERE ON MY FUCKING HEAD. so now i donāt have glasses to wear at all anymore, because the ones i had to switch to last summer when this happened were my backup pair that had a slightly older prescription, but i donāt have another backup so now i donāt have glasses. iām gonna have to switch to wearing contacts all the time, which i donāt like doing bc theyāre not very comfortable but itās either that or not be able to see anything anymore so iām stuck. but itās very inconvenient to not have glasses to put on even for the first few minutes before i get the contacts in, like iām not about to put in a new pair of contacts now at 11:45pm but that means i just canāt see rn. this sucks ass and thereās nothing i can do about it pretty much. yeah i could get entirely new glasses but thatās very expensive and another bug or something will inevitably ruin those too so thereās really no point. but it really sucks to not have any glasses to wear when itās not convenient to wear contacts, like right now.
so i went to the eye doctor bc it had been a little over a year since i was there anyway and iām gonna get new glasses bc the newest pair (the ones i had to abandon from last summerās spider incedent) are like 3 years old anyway and the optometrist person said at one point that she could sanitize those ones but she wasnāt there friday so iām still stuck with just contacts and no glasses until hopefully no later than monday bc my eyes are so so dry and irritated from having to wear contacts for the entire time iām awake. i will say, it is a lot easier to pick out new frames for my glasses with contacts in bc i can actually see what they look like on.
aaaaand this is the second summer in a row that weāve had a bug infestation and the second pair of glasses i can no longer wear because a spider got on them WHILE THEY WERE ON MY FUCKING HEAD. so now i donāt have glasses to wear at all anymore, because the ones i had to switch to last summer when this happened were my backup pair that had a slightly older prescription, but i donāt have another backup so now i donāt have glasses. iām gonna have to switch to wearing contacts all the time, which i donāt like doing bc theyāre not very comfortable but itās either that or not be able to see anything anymore so iām stuck. but itās very inconvenient to not have glasses to put on even for the first few minutes before i get the contacts in, like iām not about to put in a new pair of contacts now at 11:45pm but that means i just canāt see rn. this sucks ass and thereās nothing i can do about it pretty much. yeah i could get entirely new glasses but thatās very expensive and another bug or something will inevitably ruin those too so thereās really no point. but it really sucks to not have any glasses to wear when itās not convenient to wear contacts, like right now.
my circle so small i almost cut myself off
UNPOPULAR OPINION: A lot of "mental health issues" disappear when bills are paid, rent is secure, and the fridge is full. Peace is expensive. And pretending money doesn't affect mental health is privilege.

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on usefulness. on becoming both the blade and the lamb
tumblr user @/divorcefemme // AnaĆÆs Nin // tumblr user @/willowcrowned // Mitski, āI Donāt Smokeā // Lilith Kerr, "bite back" (from unloving the knife)
i just realized iāve been using the same lighter since last july 11th and it hasnāt died yet. and the only reason i know the exact date is bc i stopped at quickchek on the way home from work to get a lighter bc mine had died and a slushy bc it was july 11th but the nearest 7/11 to me that was on my way home from work closed and i didnāt want to drive like 8 minutes out of my way for a slushy but i wanted one so i went to quickchek even tho the slushy wasnāt free. and this is the lighter i bought that day and iāve used it basically every day and itās still goin strong. i wonder if itāll make it a full year.
life gets quieter when you realize attention is not the same thing as being seen
Reminder that āprocessing traumaā doesnāt just mean ātalk about the traumatic shit that happened to youā (especially if you arenāt ready to do that yet). It also means:
Giving yourself time, safety, and rest. Letting your brain learn how to feel safe again by giving it a safe place to rest and recover. Rediscovering the feeling of peace is a fundamental part of recovery.
Examining your day-to-day feelings. (Not just your feelings about what happened in the past, but the way you feel just in general, day-to-day.) Observing and understanding your present emotions, the things you are struggling with, the things that are getting easier, recognizing the good, the bad, and the gray.
Identifying triggers, brainstorming ways to avoid them, and having a gameplan & coping skills for when they canāt be avoided.
Identifying goals, concrete or otherwise. (E.g. my goal is to have more good days this month than last month, to have fewer days spent in bed, to have fewer moments of panic, to be a little happier and feel a little more safe.)
Mapping progress
Talking about your fears & negative feelings is important. But you can start by talking about your desires & hopes for the future. In therapy, you get to choose what to talk about, and how far the conversation goes.
Reminding yourself that you are working to overcome obstacles specifically because there are good things waiting ahead.
Recovery is a journey, and everyone carves a slightly different path. You donāt have to follow step-by-step instructions, as long as you learn how to keep moving forward.

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as much as i miss my friend i share a birthday with and as much as i hate that she died, iām kinda glad sheās not here purely bc she would be HORRIFIED by the shitshow that is this awful country. happy birthday, liza. i miss you, i hope wherever you are is better than here.
i think avoiding everything is going to save me for real this time
just broke my 863 day clean streak from b/p and yes ik itās also so past middle of the night that itās early morning. i fucking hate myself.
I broke a plate last evening when I was trying to clear up after dinner and immediately started panicking, my parents tried to calm me down as best they could (sitting on the couch leaning against my mom and watching an archeology show worked eventually) but it always throws me for a loop how much Iām still affected by everything that happened in 2019 with my abusive roommates. My nervous system expected screaming and having to dodge fists/projectiles even 7 years later. PTSD and CPTSD suck! š
oh, so when the rest of the world is obsessed with losing weight and using unhealthy methods to do it itās normal and fine, but when i do it itās an eating disorder. got it.

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itās not that i donāt want to be in a relationship, itās that i donāt think it would be fair or morally acceptable to inflict my presence on another person like that. itās better for other people to not have to deal with me, nobody ever stays and i donāt blame them. iād leave me too if i could.