This Is My Vent Blog

THIS + THE CAPTION DUDE

Daydreaming about alternative lives to escape my own has become a coping mechanism which I have internalised so much that it happens unconsciously throughout the day. I’ll be always daydreaming in the back of my head no matter what I do

That constant struggle between “I can’t show my symptoms or I’ll be a burden” and “why doesn’t anyone realize I’m suffering?”

to everyone asking if what they went through was ‘really’ trauma: it was. if you feel you were traumatised by it, then it was trauma. there’s nothing more to it than that

my therapist told me that trauma is any situation in which you felt helpless that has had a lasting impact on you. trauma doesn’t always feel “traumatic” at the time. you’re valid in your emotions even long after something has happened.

I like to play this game called "which disorder does this symptom belong to?"

Surprise! The answer is “several and they’re all interconnected”

this is exactly correct

“i’m chilling”, i say as i’m obviously and visibly spiraling out of control,

BRO WHAT THATS WHY IM AN EMPATHETIC MESS?????