First, you must believe you can do it

fuuuuck i just realized that the future idealized version of myself cant exist without current me being the catalyst for change and doing hard things. has anybody heard about this

Allow yourself to be bad at something so you can start doing it actually.

embarrassment is the price of entry.

there’s something very beautiful about being able to try again tomorrow

I have been trying tomorrow for the past 3 years

and you still have tomorrow to try again

You can decide you’re capable of things and then just do them btw

The inconvenient thing about life is that half of it is all about listening to your body and letting yourself rest, and the other half is accepting that life will be uncomfortable and inconvenient sometimes and you've just go to make yourself push through your brain going Do Not Want and get the discomfort out of the way, and you never know which one it is.

The bright side is the more you do it, the better at discerning you get. If you pay attention

fuuuuck i just realized that the future idealized version of myself cant exist without current me being the catalyst for change and doing hard things. has anybody heard about this

i hate to say it but. the healthy eating people are kinda onto something. if you can figure out a way to get all your greens and proteins and fiber in ways that taste good to you you start to prefer the healthy option over junk food 7/10 times

do it scared do it stupid do it alone etc etc but don’t do it hungry. eat a snack first