side blog

𝟷. sᴛᴏᴘ ᴡᴀɪᴛɪɴɢ ғᴏʀ ʟɪғᴇ ᴛᴏ sᴛᴀʀᴛ.

This is a trap so many fall into. “I’ll be happy when I graduate… when I get that job… when I reach this milestone.” Life isn’t something that starts later it’s happening right now. If you keep waiting for the “perfect moment,” you’ll look back one day and wonder why time flew by without truly living well it's gonna be too late .

𝟸. ᴛʜᴇsᴇ ʏᴇᴀʀs ᴀʀᴇ ғᴏʀ ʏᴏᴜ.

Your focus should be on growing yourself, building your skills, and discovering who you are. Don’t waste your time on nonsense or trying to please everyone. What you do now sets the foundation for your future make it count stop trying to fit into stuff that u don't love just cuz everyone luv it .

𝟹. ᴅᴏɴ’ᴛ sᴇᴘᴀʀᴀᴛᴇ ʀᴇʟɪɢɪᴏɴ ғʀᴏᴍ ʏᴏᴜʀ ᴅᴀɪʟʏ ʟɪғᴇ ( ᴅᴇᴅɪᴄᴀᴛᴇᴅ ᴛᴏ ᴍᴜsʟɪᴍs)

Religion is a guide for living fully and consciously. When someone says, “Let’s put religion aside,” remember u’re living your life based on your values and your faith. It shapes your decisions, your actions ect ..

𝟺. ʟᴇᴀʀɴ ᴇᴍᴏᴛɪᴏɴᴀʟ sᴛᴀʙɪʟɪᴛʏ.

Not everything deserves a reaction sometimes the wisest thing you can do is stay calm, composed, and let things slide. Protect your peace . ( It may sound silly to u but a scholar once said "if a dog barks at u , u can't follow with ur hand and bark back " )

𝟻. ᴘʀɪᴏʀɪᴛɪᴢᴇ ᴜʀ ᴇᴅᴜᴄᴀᴛɪᴏɴ.

yes social media makes other things look more glamorous or important, but knowledge is power. ur education now will open doors and give you independence, confidence, and opportunities for life . ‘I can make money from social media,’ but imagine if it suddenly shut down who’s paying your bills then? u need a degree being educated is hot . girl go get it!

𝟼. ᴄᴏɴɴᴇᴄᴛ ʏᴏᴜʀ ʜᴇᴀʀᴛ, ᴍɪɴᴅ, ᴀɴᴅ sᴏᴜʟ.

Protect these three, always and nurture them. They are the core of who you are, and staying in touch with all three will guide your decisions, your relationships, and your purpose ect ..

𝟽. sᴛᴏᴘ ᴄᴏᴍᴘᴀʀɪɴɢ ʏᴏᴜʀsᴇʟғ ᴛᴏ ᴏᴛʜᴇʀs.

Beauty, success, popularity it’s ALL relative. Comparing yourself to someone else only diminishes your own value. u are unique, and your journey is yours alone celebrate it c'mon.

𝟾. ᴛʀᴜʟʏ ʟᴏᴠᴇ ʏᴏᴜʀsᴇʟғ.

This isn’t just saying “love yourself.” It’s knowing your worth, honoring your needs, and making yourself a priority every single day. Loving yourself builds your motivation, discipline, and confidence.

𝟿. ᴘʀɪᴏʀɪᴛɪᴢᴇ ʏᴏᴜʀ ʜᴇᴀʟᴛʜ.

Your body is your home. Eat well, move, exercise, take care of yourself. Physical health strengthens your mind, heart, and spirit, too.

𝟷𝟶. ᴍᴀᴋᴇ ʏᴏᴜʀsᴇʟғ ʏᴏᴜʀ ɴᴜᴍʙᴇʀ ᴏɴᴇ ᴘʀɪᴏʀɪᴛʏ.

Everything you do should reflect the fact that you value yourself. When you put yourself first in a healthy way, everything else falls into place u’ll naturally attract positivity, growth, and the best opportunities.

★ curate a playlist for a version of your future self

★ write a dramatic letter to no one and hide it in a random book

★ digitally scrapbook your problems like it’s an aesthetic project

★ go to a thrift store and try on things you’d never wear just to be chaotic

★ organize your life in Notion while pretending you’re a CEO

★ make a list of your personal aesthetics and create moodboards for each one

★ record a voice diary entry like you’re narrating a documentary about your life

★ design your dream bedroom on Pinterest or Canva

★ write a scene where you meet your soulmate in a weird but oddly specific situation

moodboard of the week:

workouts of the week:

monday: 20 minute full body + 12 minute stretch

tuesday: 30 minute stretch

wednesday: 5 minute warm up + 20 minute upper body + 15 minute stretch

thursday: 5 minute warm up + 25 minute lower body + 15 minute stretch

friday: 30 minute stretch

saturday: rest day

sunday: rest day

books of the week:

the missing half by ashley flowers

the turn of the key by ruth ware

the therapist by b. a. paris

❦ how much self-control do i have with things that i know are bad for me, but tend to indulge in?

❦ how do i respond to someone who is different from me or whose ideals and beliefs i don't agree with or understand?

❦ how do i deal with being misperceived or misunderstood?

❦ how do i respond when someone judges me, makes fun of me, or calls me names?

❦ how do i deal with other people's mistakes and unpleasant behavior?

❦ how do i deal with people who have hurt me in the past?

❦ how do i spend my free time?

❦ how do i deal with negative people?

❦ how do i deal with stressful situations? do i tend to worry a lot? what else do i do?

❦ how do i deal with inconvenient life situations?

❦ how do i respond to situations that i have no control over?

❦ how do i deal with negativity in my environment?

❦ how do i deal with challenges in my life?

❦ how do i respond to situations that force me to get out of my comfort zone?

❦ how motivated am i to change my life for the better?

❦ how much do i follow through on what i preach and talk about?

❦ how do i deal with uncertainty, the unknown or a future event that i have no control over?

❦ how do i respond to obstacles, hardships, and "bad" things that happen in my life?

❦ how do i respond when i don't get what i want?

❦ how fulfilling is my everyday life?

❦ how do i respond to new ideas and new ways of thinking?

❦ how do i respond to bad or inconvenient news?

❦ how do i deal with the violence, hate, and suffering in the world?

❦ how do i recharge, rejuvenate, and replenish my energy?

❦ how much do i prioritize spending time and energy on myself and on my passions?

❦ how do i deal with change? new job, new house, new lifestyle, new people, new rules, new technology...do i tend to avoid it, welcome it, fear it, like it, complain about it, stress out about it, worry about it?

❦ how do i deal with emotional pain?

❦ how do i respond when plans change or plans get cancelled without my say so?

❦ how do i respond when i make a mistake or when i fail at something?

The Western Edition?

You are NOT dumb, ugly, unskilled, or unlucky. Greatness comes with effort. Girls that seem effortlessly perfect are the ones who put the most effort into themselves. The key to being the best version of yourself is simple but overlooked.

Be the best version of yourself with only 5 steps.

having high vibrational energy is one of the essential qualities to living out a positive lifestyle and achieving happiness in your everyday life. here’s some tips on how to raise your vibrations:

decide what behaviors or actions that you will no longer tolerate from yourself or others. our everyday behaviors lead to our actions which create a pattern in our lives, no matter good or bad. sometimes, we don’t notice how effective our behaviors are on our lifestyle so it’s always best to self reflect and separate what is fulfilling from what is draining. some low vibrational behaviors to get rid of may include gossip, engaging in social media or real life drama, changing or adapting to please others, bad or inconsistent communication, arguing, toxicity, discomfort, and draining distractions. these are all negative patterns and can lead to negative outcomes such as, laziness, constant negativity, stress and depression. remember, it’s essential to reflect and make room for any positive changes that can move you in the right direction.

get clear on what lights you up and make space for it regularly. having clarity on what it is that you desire in this life will lead you to the depths of your life’s purpose and ultimately raise your vibrations. try writing in a journal, scripting in a notebook, reading self help books, and mindfulness meditation alone to help you get clarity on your aspirations. ask yourself questions like, “what do I enjoy doing?” or “what excites me the most?”. these questions will lead you to more answers about who you are. once your passions, hobbies or interests are discovered, make time for those things everyday to feel a sense of accomplishment and move forward towards your goals. try fulfilling outlets like going to the gym, painting, scrapbooking to help clear your mind.

visualize and embody your dream life daily. visualization helps tremendously with creating high vibrational energy because it gives you a sense of hope. you feel hopeful and optimistic knowing that a higher version of yourself is already living the life you’re visualizing. it’s helpful to visualize your success but also do things that align with your success. speak, act, and think like the person you want to become. for example, if your goal is to become the best version of yourself, do things like exercise, eat healthy, pick up a book instead of scrolling on social media, or make a vision board.

let go of needing something outside of basic essentials. comparison is the thief of joy, you don’t need the luxuries to be happy. be grateful in all circumstances for what you already have. this attracts more to be grateful for and allows more high vibrational energy to flow. fulfillment comes from within and happiness is a choice. intentionally choose everyday to surrender and express gratitude while also having faith that the best outcomes are on your path. this is the recipe for positive alignment. you are exactly where you need to be!

be willing to let go of that personality that doesn’t support the next version of yourself. if you notice that you may be the type of person who is easily irritated or upset, attention seeking, have FOMO, take everything seriously, or have any toxic traits, it may be best to reevaluate yourself and focus on shedding those negative thought patterns. think of it like a snake shedding its old skin to make way for new growth. it’s a necessary part of evolving into the best version of yourself and raising your vibrations. having negative personality traits can lead to low vibrational energy which can feel like you’re stuck in a never ending cycle of unhappiness. letting go of those traits can and will align you with a more fulfilling, successful, and positive life.

speak positively. those inner thoughts that we face daily can put us in a low vibrational state especially if they consist of thoughts of judgment, rudeness, or annoyance. aim to compliment instead of insulting and show compassion instead of judging. speaking positively over yourself and others will align you will a more positive state of mind which can help you to be more aware with your thoughts. you are perfect just the way you are and everything is going to work out. have a positive mindset towards life to reap those positive outcomes!

(that actually works and feels peaceful)

view your growth as a process of refinement and becoming more yourself in the present, rather than chasing a future self.

learn the difference between self-discipline and self-punishment.

recognise that not everything needs to be optimised, some things are beautiful simply because they bring you joy.

allow space for evolution without feeling the need to perform transformation for others.

honour your natural rhythms—some seasons are for expansion, others for stillness. trust the cycle rather than forcing progress.

depth matters more than speed; lasting change cannot be rushed.

curate the advice and approaches that work for you, don't just mindlessly follow everything.

sometimes there is no dramatic before and after, remember that subtle shifts can be just as powerful.

life isn’t just about efficiency. you are allowed to value joy, beauty, and presence too.