holmandavid

The long road back starts here #unfit #getfit #losethegut #apollobikes

Perfect night on the trails, hands up if you're having fun!!! #timetofly #youies #youyangs #trailrun #bitumenisboring #tuesdaynightrun #trailrunning #therunningfactorie #setyourownpace (at You Yangs, Big Rock)

at the going down of the sun, and in the morning, we will remember them. Leat we forget! #ANZAC #remember #respect #honour (at Point Danger)

Absolute champion of the game and the club! Very sad day. RIP Couchy #Repost @geelongcats with @repostapp ・・・ The Cats are deeply saddened by the passing of club great Paul Couch. Our thoughts are with his family and friends following his tragic passing.

#Repost @rapidascent with @repostapp ・・・ Entries are now open to the 2016 Surf Coast Century, the 5th edition of this incredible event. This spectacular 50km and 100km ultra marathon is perfectly suited to all levels of runners, including those tackling their first ultra. The course is challenging yet achievable, logistics are easy and the event vibe is very supportive. This is a beautiful run in a beautiful part of the world and we welcome you to be part it. #surfcoastcentury #trailrunning #ultramarathon #greatoceanroad @hammernutritionaus www.surfcoastcentury.com.au

#whitenightmelbourne #whitenightmelb #projections #werestillhere #melbourne #art (at Royal Exhibition Building)

#whitenightmelbourne never disappoints #NGV #projections #werestillhere #melbourne #art (at National Gallery of Victoria)

Branding yard exploration. Critters everywhere tonight 3 x kangaroos, 1 x tiger snake, 1 x @jacqsonsquare 1 x @coleylee and too many wallabies to count #trailrunning #youyangs #youies #bitumenisboring #tuesdaynightrun #setyourownpace #therunningfactorie (at You Yangs Regional Park)

Early morning river run #therunningfactorie #setyourownpace #trailrunning #bitumenisboring (at Balyang Sanctuary parkrun)

Fair to say the pace is ON! #cadelevansgreatoceanroadrace #gocadel #geelong #cadelevans #cadelevansroadrace (at Armstrong Creek)

This is our desk @josstled #flashflood #crazyweather #bringyourflippers (at Cotton On)

#Repost @rubyrose with @repostapp

Yep, summer is definitely here! And so is bushfire season! Stay safe everyone #bushfires #staysafe #toohot #summerishere (at Armstrong Creek)

Got caught in the ash rain on our afternoon walk #bushfires #staysafe #toohot #summerishere j (at Armstrong Creek)

A hot one for Tuesday night Youies tonight! Good job @jacqsonsquare and @peanutbutter_vibes #trailrunning #youyangs #youies #bitumenisboring #tuesdaynightrun #setyourownpace #therunningfactorie (at You Youngs Regional Park)