You know when youāre studying non-stop, working really hardā¦ but eventually, you start feeling less productive? Iāve come to realize that in such cases itās good, even necessary to take a study break. So hereās how to master them!
15-20 minutes: just enough time for you to relax a little, but not so much that you fall completely out of your game.
Honestly, this totally depends on what youāre studying, how hard it is etc, but normally Iāll take a study break every hour and a half.
What do you do during them?
Go to the bathroom. Wash your face, remove your makeup, go to the toilet if you need to.
Grab some food & water. Sometimes, studying can make you hungry, and waterās always good to have around. Iād tell you to opt for something healthy when it comes to food, but more often than not Iāll choose to eat Oreos, biscuits or some other sweets.
Take a nap. This is perhaps the most straightforward one; just lie down for a few minutes. Make sure youāve set an alarm clock though, or else you will oversleep. Trust me; itās happened before.
Clean up your study space. I have quite a big desk, but sometimes it can feel like the random items of stationery, pieces of paper, textbooks and other random crap is just taking over everything. I swear, it really helps if you clean up the things around you!
Ā Go online. Iām a little reluctant to recommend this because I know how hard it is to stop afterwards, but if you consciously limit yourself and know that youāll stop after 15-20 minutes, then watching a few YouTube videos, going on tumblr or talking to friends of Facebook can be a great way to relax.
Make yourself a tea. Or coffee ā but personally Iām more of a tea person during studying. Iāll make myself a nice cup of black tea with lemon and sugar, and afterwards, everything just goes better.
Watch an episode of a TV show/anime. These are slightly longer, but are a great way to take your mind off whatever youāre studying. Iād recommend watching something which is short (ie. not a full, hour-long episode of Game of Thrones) ā like Friends, HIMYM or Family Guy. These are great because the shows are pretty episodic, you wonāt feel inclined to keep watching more and more. As for anime, donāt pick one where you know you wonāt be able to stop after one episode. Instead, Iād recommend something like Hetalia (hilarious; also great if youāre studying Geo or History), Gintama (pure gold), Samurai Champloo (the perfect combination of fun and deep).
And so there you have it: the art of taking a study break. Good luck, everyone!
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