hangry2200

ok. enough suffering now. i am seeking out delight

happy Barely Keeping It Together Wednesday to all who celebrate

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

the horrors persist but so do books, art, hot chocolate, winter nights, the moon, the sea, the stars, sunsets, literature, libraries, cats, flowers, stories, love and the wistful feeling you get when you finally return home

i think the purest form of love is just wanting someone to notice life with you. "taste this. look at that. hear this." again and again. until you can't imagine noticing life without them.