Episode 34 - Ajna Chakra, or how to open your Third Eye

don’t look back… you’re not going that way. #yoga with me at @worldclass.romania 👉🏼Mo 2020 Jiului 👉🏼Tue 2010 Militari 👉🏼Fri 1910 Bucharest Mall Vitan 👉🏼Sun 1000 America House (la Lacul Morii) https://www.instagram.com/p/CoUVWyxIMoi/?igshid=NGJjMDIxMWI=

👃🏻Maahir by @lattafa_perfumes . . . . . #Peach #Bergamot #Jasmine #Peony #Sandalwood #Vanilla #Musk #fragrance #heavenscent #scent #perfume #smell #nose #sillage (la Bucharest, Romania) https://www.instagram.com/p/Cn9Hve-I-Py/?igshid=NGJjMDIxMWI=

Twist with me! #Yoga @ @worldclass.romania : 🔀Mo 20.20 Jiului 🔀Tue 20.10 Militari 🔀Fri 19.10 Bucharest Mall Vitan 🔀Sun 10.00 America House . . . . . Me in #ParivrrtaParsvakonasana, as photographed by @madalinabutnariu - “Because it massages and stimulates your abdominal organs, Revolved Side Angle pose can improve digestion and relieve constipation. It can also help ease low backache and sciatica. This pose also strengthens and stretches the legs, knees, ankles, groin, spine, chest, and shoulders”. (la Lacul Morii) https://www.instagram.com/p/CntrVvZov5X/?igshid=NGJjMDIxMWI=

#Vasisthasana is an arm balance pose that strengthens the #abdomen, #legs and #arms. In Hinduism, Vasistha was a saint who possessed a divine cow. The cow's offspring could grant whatever its owners wished, which made Vasistha very #wealthy. This is why the Sanskrit word for "wealthy" is #vasistha. This is an apt name for Vasisthasana as it can help the #yogi feel #abundant in #power and #confidence in their #yoga #practice, as it requires #strong mental #focus and #balance. Vasisthasana assists in opening the #Anahata (#heart) #chakra as it opens the chest. This helps the yogi to feel more receptive to the #serenity, #love, #balance and #peace that are linked to Anahata chakra. Vasishthasana is also believed to open the #Manipura (#solar #plexus or #navel) chakra, which is associated with #self-esteem, transformative power, #decisiveness and confidence. . . . . . #AbhayaYoga #strongerthanall Photo by @madalinabutnariu . (la Insula Lacul Morii) https://www.instagram.com/p/CnZ6OLFN0g6/?igshid=NGJjMDIxMWI=

cu @l.deea.l la clasa Danei @purna.ro de la @yogafestivalromania 💓 . . . . . #yoga #YogaFestival #BucharestYoga #RomaniaYoga #YogaRomania #YogaEveryDamnDay #YogaPractice #Meditation #Zen #Mindfulness #Vipassana #hathayoga #Ashtangayoga #hatha #Ashtanga #Mudra #sukhasana #easypose #swastikasana #sittingmeditation #YogaEveryDay #Mala #YogaPants #bhfyp #girl #woman #portrait #photo #igdaily #igers_bucharest (la Bucharest, Romania) https://www.instagram.com/p/CnUB_y3tv4b/?igshid=NGJjMDIxMWI=

#westside is the #bestside . . . . . #christmas #merrychristmas #christmastree #christmasmarket #christmasgifts #christmasshopping #christmasspirit #christmastreats #christmascheer #christmaslights #christmastime #travel #christmascountdown #christmasdecor #xmas #europe #xmasdecor #food #december #xmasmarket #xmastree #christmasmagic #christmasiscoming #christmasparty #winter #happynewyear #snowglobes #ilovechristmas (la West Side Christmas Market) https://www.instagram.com/p/CmreE96IAo7/?igshid=NGJjMDIxMWI=

🎄🌃 . . . . . #craiova #romania #dolj #oltenia #craiovacity #hometown #christmasmarket #christmasfair #christmas #winter #xmas #christmaslights #hometown #fericire #travel #roadtrip #travellifestyle #ig #iheartcraiova #holidays #presents #presence #family #photo#photography #bhfyp #igdaily #beautiful #night #celebration #parculromanescu (la Craiova) https://www.instagram.com/p/CmjH5GnoXZR/?igshid=NGJjMDIxMWI=

cel mai frumos magazin din #Sibiu (la Piața Mare din Sibiu) https://www.instagram.com/p/CmehessIAjE/?igshid=NGJjMDIxMWI=

🍽️ . . . . . #food #instafood #lunch #brunch #breakfast #roadtrip #travel #foodie #lifestyle #travellifestyle #eat #eats #eating #sibiu #iheartsibiu #iheartromania #romanianfood #omellette #cauliflowersteak #floatingisland #polenta #sweets #xmasmarket #christmasmarket #xmas #christmas #winterbreak (la Sibiu) https://www.instagram.com/p/Cmd4IDbo82P/?igshid=NGJjMDIxMWI=

🌃🌉🏙️🏢🎄 . . . . . #sibiu #transilvania #transilvanya #city #cityscape #architecture #night #lights #christmas #xmas #traveller #travelling #traveler #traveling #travel #iubire #viata #fericire #ig #love #iheartsibiu #iheartromania (la Sibiu) https://www.instagram.com/p/CmdRcfDIYt1/?igshid=NGJjMDIxMWI=

🎄🎅🏻🤶🏻🧑🏻‍🎄 . . . . . #christmasfair #christmas #christmasmarket #handmade #christmasgifts #shoplocal #supportsmallbusiness #photo #shopsmall #christmasshopping #smallbusiness #igtravel #travel #supportlocal #roadtrip #xmasfair #christmasiscoming #christmastree #christmasdecorations #christmasdecor #events #iheartsibiu #art #christmasfair #christmasparty #beautiful #Crăciun #love #craft #xmas #weekend (la Târgul de Crăciun din Sibiu) https://www.instagram.com/p/CmXM79xq7K9/?igshid=NGJjMDIxMWI=