yikes

Writing advice from my uni teachers:

no context

Research has shown that pleasure affects nutrient absorption. In a 1970s study of Swedish and Thai women, it was found that when the Thai women were eating their own (preferred) cuisine, they absorbed about 50% more iron from the meal than they did from eating the unfamiliar Swedish food. And the same was true in the reverse for the Swedish women. When both groups were split internally and one group given a paste made from the exact same meal and the other was given the meal itself, those eating the paste absorbed 70% less iron than those eating the food in its normal state.

what

for those of you wondering if the studies cited above are legit and if so where we can read about them, here’s a link to one of the (more than a dozen!) papers written on the topic of nutrient absorption and how you eat your food:

People are talking about how reading Dungeon Meshi gives them an internal monologue Senshi for eating properly I think we all need to adopt an internal monologue Chilchuck at work. Like the boat is literally sinking and he's just watching it happen because he's on his lunch break.