Get Your Chit Together

Fall blends. All purpose cleaner with clove, orange and cinnamon oil and laundry detergent. #getyourchittogether #essentialoils #oillife #clove #orange #cinnamon #tulips #flowers #plantmedicine #planthealing #dyi #ecofriendly #home #doterra #nontoxic #fall

Taking a moment to build our Family Fall Altar and set Fall intentions🙏🏾✨🌻 Gratitude to @__keysersoze__ the creative director 😘 #getyourchittogether #family #fall #altar #flowers #dancingshiva #cinnamon #orange #cardamom #tulips #mum #nature #natural #carnations #orange #celebratingfall #autumn #plants #gratitude #blessings #intentions #alignment #reflection

There are few emotions or ailments that the medicines of Breath and Movement cannot soothe. Through Asana practice we are gifted the ability to experience shape shifting in our physical bodies. On a more subtle plane the practice gifts us shifts in our perspective and beliefs. The true essence of a seasoned practice does not require us to shift into difficult poses because in truth as long as we show up there will be physical progress. A truly seasoned practice calls us to shift our levels of consciousness and awareness and these shifts are the foundation Transformational Alchemy- Tamira Cousett #healing #getyourchittogether #asana #yoga #truth #trust #meditation #medicine #reflection #thoughts #alchemy #magic #affirmation #awareness #consciousness #practicedaily #progress #alignment #integrity #breath #movement #shapeshifting #transformation #emotions #experience #treepose #vrikshasana

In order to fully step into your power, you must stop attempting to define it. Instead, give yourself permission to be nurtured in its unbounded currents and nurture those currents in return. #getyourchittogether #spirit #truth #transmission #illumination #nofilter #lizard #japanesemaple #spring #rebirth #nuture #power #limitless #peace #light

On the eve of my 31st rotation around the sun #pisces #getyourchittogether #blessings #crystals #medicinepieces #flowers #birthdayblessings #saltbath #rosemary #palosanto

#dendrites #neurons #trees #clouds #moon #getyourchittogether

When you ask for healing And your medicine blooms 💫🙏🏾✨ #getyourchittogether #healing #daffodils #yellow #blessings

This day has been so rough. New moon in Pisces and as a Pisces I was super ungrounded. After a long hot bath, some body oiling, sound therapy and my healing spray from @resonance.apothecary I'm back on track. I'm digging these incense from @thewraplife #selfcaresunday #pisces #incense #oils #doterra #soundtherapy #lily #healingspray

The currents of fear and separation are weighing heavily upon us all A large portion of the fear and separation present in the world is but an extension of that which is carried in each of us either consciously or subconsciously As we go out into the world to mobilize and advocate carrying this load We must remember to keep our own homes clean Because we cannot track the mud of the world into our homes and expect to affect change in a greater domain when our own homes, where we eat, lay and pray are sink holes of fear and separation The familial bonds, our relationships with ourselves and one another, our physical dwellings, our bodies, minds and spirits, All that we consider home are breeding grounds for affecting change in the world Keeping our homes clean not only nourish and replenish us, It also holds space for and affirms the work that we do in the world Remember the world is a collective of individual homes And the light that we wish to bring into the world must first be nourished in our own homes and Beings. -Tamira c #getyourchittogether #separation #fear #replenish #nourish #home #light #affirm #collectiveconscious #ancestralmedicine #truth #manifest #latergram #moss

#getyourchittogether #truth #transmission #notetoself #awakening #illusion #separation #collectiveconscious #theillusionofseparation

Fear is a belief that rests upon the illusion that scarcity exists. Abundance is infinite. Dig deep,firm your roots and keep blooming ~Tamira cousett #getyourchittogether #plantsaremagic #illusion #fear #abundance #infinite #bloom #lentenrose #roots #nourish #replenish

(GetYourChitTogether) #meditation

Reading for the last podcast of the Ayurveda series. See that gold packet? That's the topic of episode 6... stay tuned #chai #carrboro #cafeoasis #getyourchittogether #raiseyourvibrations #awakening #podcast #reading #ayurveda #staywoke (at Carrboro, North Carolina)

I received a powerful #meditation for those of you working with essential oils. I'm in the process of recording the meditation and it will be available on my podcast Get Your Chit Together available on google play, iTunes & Stitcher. This week has been incredibly heavy for me and all of us regarding the state of our country. I wanted to put some good vibes out there to help raise our vibrations. #healing #getyourchittogether #essentialoils #lemon #plantsaremagic #raiseyourvibration #palosanto #awakening #hope #peace #aromatherapy #doterra

Smoke Break? 

The Equation….Sit outside in nature. The earth has a beautiful way of transmuting and absorbing negative charges that we carry.