i wish issues with daily hygiene due to mental illness were talked about more. i feel like itβs the elephant in the room when it comes to symptoms of debilitating disorders.
so iβm proud of everyone who brushed their teeth, washed their face, showered, and/or put on fresh underwear today. and itβs ok if you havenβt done all or any of those (i know iβve only done the first two); iβm still so proud of you for managing and surviving another day. keep going youβre doin good.
... I donβt have any form of a mental illness or debilitating disorder and I still go days without managing any of those. Except the underwear one. I usually manage that.Β


















