This is such excellent commentary.
Two things to add. Â Perhaps @anti-feminism-pro-cats might appreciate this specific thing.
I was once asked to please tag cats.  And I was like âOookay, bud, Iâll try, but like, ž of my life IS cats, so I canât promise anythingâŚ?â  Because that just seemed really weird to me.
And then, even though they didnât have to, they actually wrote back and said, basically, âHey, the reason Iâm asking is because I had to witness people torturing cats in a situation I couldnât escape, and now I just ⌠canât.âÂ
So I said âHey, holy fuck, Iâm sorry. Do you need me to tag all cats, or just housecats? What about cartoon cats?  I just want to help you out, friend.â
And again, even though they didnât have to, they came back and said âCartoon cats arenât too bad, but what I really canât handle is seeing kittens.â
And Iâm not gonna lie, that fucking hurt and chilled me to read.  Just ⌠the story there.  I donât want to know it.  It makes me sick just imagining it.  So I now tag for cats.
Itâd be easy to say âItâs stupid to be triggered by kittens.â
But, uhh, I really donât think that situation is âstupidâ at all.  I think itâs fucking tragic.  And that person had the guts to ask, knowing that they might get made fun of for it, and then they were even kind enough to explain, and Iâm grateful to them because it taught me something I intellectually but did not yet viscerally understand.
A healthy person, or even just someone with different triggers, canât understand the significance behind triggers.  And triggers can be really fucking weird or even seemingly inappropriate.
So I got to make a choice.  I could say âIf you canât handle cats, seriously, Iâm not the blog for you.â  Understandable, I suppose.  Or I could say âJFC that sucks, and the rest of the goddamn internet is flooded with untagged cats.  Maybe ⌠maybe I can do this one thing so that they will feel safe reading my blog? Maybe I have the power to actually ⌠help a little?â
And obviously, I made the latter choice.
Recovery is a process, and eventually a lot of people move away from needing trigger warnings.  They are a helpful tool to protect yourself during a certain stage of healing.  That healing might take a really long time, and it might never be complete ⌠or ⌠it might only be necessary for a few months or years.
So you arenât âcoddlingâ people by tagging for [x thing you think shouldnât be a trigger], youâre enabling them to engage on their terms.  Engaging on your own terms is literally the only way to make progress, therapeutically, so asserting that trigger warnings hinder progress is just not factually a correct statement at all.
You personally may choose not to tag for anything, and thatâs fine.  You are absolutely allowed to run your personal space however you want, and people shouldnât bug you about it.
But what you donât get to do is decide what a âstupidâ trigger is (hint: there isnât one, thereâs only fucked up situations that leave fucked up scars) and whether or not someone is experiencing severe or mild discomfort.  You canât know that.  Their reaction isnât even a good guide to how they are feeling inside.  They may seem only mildly uncomfortable.  You donât see them losing their shit later because something hit them way worse than they thought it would, and they thought they were okay at the time but ⌠hahaha, nope.
I guess ⌠a lot of people seem to think that thereâs this whole category of âspecial snowflakeâ people wandering around saying âI know how to get sympathy and validation: Iâll ask a total stranger to tag for cookware because Iâm âtriggeredâ by spatulas!â  Just as if thatâs liable to elicit the kind of validation truly lonely and desperate people need.
Or maybe ⌠maybe they think thereâs all these people who are so unacquainted with ârealâ pain or fear that they think their mildly uncomfortable feelings about Furbys compare to, and this is so often the example used and I think that is so wrong, combat vets who canât handle fireworks.
What it comes down to, it seems like, is trying to extrapolate a story from the trigger so that you can say âStop crying, you donât have it that bad!â  Which is ridiculous.  As someone above pointed out, triggers can seem nonsensical even within the context of the instigating trauma. I remember the eggs post.  The things that stick with you about trauma are not always just the things you expect.  You canât actually guess anything about a trauma from a seemingly inexplicable trigger beyond âWow, fear of paintbrushes, plastic cups, and raisins ⌠I bet thatâs a story.â
And if that story that they imagine doesnât match what they think is a âvalidâ trauma narrative, then they feel justified in dismissing it.  Completely missing the fact that thereâs no such thing as a âvalidâ or âinvalidâ trauma narrative, because trauma is a really strange and subjective thing.  Also completely missing the fact that itâs not okay to try to make that judgment to begin with.
A lot of people seem unwilling, for some reason totally alien to me, to make that empathetic leap and say âOkay.  I donât need to know more.  I believe you.â  They want to police other peopleâs experiences.  And thatâs just one of the worst impulses of humanity.  Itâs really nasty, and it gets applied in so many horrible ways to mental illness of all kinds.  It needs to stop.
Ultimately, it costs you nothing to be cool about it.  It costs you nothing to take what people say at face value, or to believe strangers and not comment on their mental health issues.  It costs you nothing to say nothing, even if you donât believe them.  Because you are inevitably going to be wrong, and why risk making yourself look like a clueless, deliberately oafish asshole?
Iâm really confused as to why this is an issue, except certain segments of the online community take great pleasure in being critical of other peopleâs attempts to cope, because they have invested a lot of their self-image in being âsmartâ and âdiscerningâ and âno-nonsenseâ and ânot gonna be fooledâ ⌠and they really enjoy tearing down people who are saying âthese things are unfairâ or âthese things are hard for me.â
âYou arenât really hurt/traumatized/oppressed!â is a truly unpleasantly common thing to hear these people say.  Often they will even say it outright.  Other times, it comes across indirectly.
Itâs not at all surprising for anti-feminists to also be anti-trigger-warning, and I think this is probably why.  I know it was the case for me for a very long time.  Then I kind of ⌠grew up, I guess?  Enough bad shit happened to me and to people I know that I acquired sympathy.  And realized that, actually, my own traumas have left me with some pretty weird issues, things that make me uncomfortable but which other people are unlikely to consider inherently threatening.  So I had no room to judge.
Itâs sad, because itâs actually a whole lot less effort to believe people when they talk about their experiences than it is to sit there, smoldering with disdain and resentment over the person who really canât abide milk, of all things, and asks that it be tagged for.
If youâre angry about trigger warnings and are lashing out about it, just ⌠go ask a mutual friend for a hug or something.  Go do something self-affirming.  Because the trigger warning thing is not about you or for you.  You might as well spend your energy doing something nice for yourself.  Youâre lucky not to have to wrestle with a fear you very well know is ridiculous.  Enjoy that and move on.  Donât waste your time thinking about how many people are wrong to feel the way they feel.  Just let it go.