Hitting the Glass

I means it's honestly unlikely they did x, y, and/or z. Most call out posts are just bullshit lies or so taken out of context that they're just as fraudulent as a bullshit lie.

However, if they did? A callout post is useless. It's utterly pointless.

A callout post does nothing but:

Isolate the supposed perpetrator, making it impossible for them to stay in a community that would otherwise be able to go "Hey bro/sis/sib, that was fucked, let's talk about it and fix it".

Puts a spotlight on the possible victim that prevents them from recovery or healing.

Creates drama that creates damage for all parties.

And that's if their was any truth in the post.

A callout post that's just a bunch of garbage though? That:

Isolates the victim of the slander, leaving them volunrable to attacks and harassment

Feeds into transphobia both generalized and specific to the victim of slander

Creates infighting, gatekeeping, and policement of the community

Often forces people who had nothing to do with the initial drama to take part in a now ever delevoping drama, which creates more callout posts, more slander, more harrasment, and more attacks on community members. Most often effecting the most marginalized members of out community.

Forces people to view content that is often triggering and demands that they make a moral statement about it, while trying to process or cope with the content.

Creates room for Terfs, tehms, radfems, and transphobes of all brands, to stick their ugly heads in and go "see, I was right about the trans cult, do you see what monsters they are".

im totally normal about this. im calm collected and.

Why yes. Yes we do:

now, about caffeine: stimulants work differently in adhd brains. Some doctors believe it is because people w/ adhd do not produce or retain high enough levels of dopamine. Thus, the theory is that stimulants bring an adhd brain closer to 'standard' arousal levels (arousal, here, meaning 'excitement' in general and not sexual arousal).

Important to note: for most people, caffeine literally makes them unable to be tired. Iirc, it blocks melatonin receptors.

If you drink caffeine and get more tired, or if it has literally 'no' effect, your brain is goofing up somewhere. It should literally actually make you more alert and awake. People aren't exaggerating or making up the symptoms commonly associated with caffeine- neurotypical people get caffeine jitters, become more alert, and literally cannot feel tired with large enough doses of caffeine.

1: if you relate to ADHD posts, you ain't gotta get a diagnosis to use the tips and tricks ppl have posted to help with ADHD

2: if you do have access to a health professional and feel comfortable asking for a new prescription, you don't need a diagnosis to be prescribed non-stimulant ADHD medicine, like strattera or other dopamine-reuptake-inhibitors. hell, if your doctor is cool enough they might get you stimulants without a diagnosis (though there is currently a shortage in the USA, so ymmv)

3. my biggest catch-all tip for ppl w/ ADHD is this: Do it the way you want/need to do it. whatever 'it' is.

If you need to take the cabinet/pantry doors off so you can see what's in there, do it. If you need to store your vegetables in the front of the fridge and not the vegetable drawer so you actually see them before they wilt, do it. If you need music playing to focus on homework, do it. If you need to keep snacks at your desk so you actually remember to eat, do it. If you need to set 16 reminders per day to get your work done, do it. Do it scared, do it wrong. You don't even have to do your best. 30% is better than 0%.