Move smoother. Strike harder.

Welcome back! A seasonal piece to help you not fall on your ass, metaphorically and literally http://floatsting.com/blog/2014/12/29/on-thin-ice-athletically-speaking

This is NOT about how baggy pants may injure you! http://floatsting.com/blog/2014/12/15/injury-prehab-rehab-and-hammer-time-minus-the-baggy-pants

When to jump back in after injury... http://floatsting.com/blog/2014/12/8/how-soon-can-i-return-to-my-sport-after-injury

http://floatsting.com/blog/2014/12/4/the-downside-of-performing-like-the-terminator-on-bionic-steroids

Gains just for YOU http://floatsting.com/blog/2014/11/27/a-video-to-help-you-become-a-better-athlete

A more dynamic approach to posture http://floatsting.com/blog/2014/11/24/the-better-posture-series-part-4

Come find out first-hand how language and movement affect performance http://floatsting.com/blog/2014/11/21/perform-better-in-february

What to do for rounded shoulders and an overarched lower back http://floatsting.com/blog/2014/11/17/the-better-posture-series-part-3

How do we end up with bad posture? http://floatsting.com/blog/2014/11/15/the-better-posture-series-part-2

Toetal power for your sport http://floatsting.com/blog/2014/11/8/this-little-piggy-costs-you-power

Can fashion really affect athletic function? http://floatsting.com/blog/2014/10/24/how-clothing-can-affect-movement

An uber-simple process to help dressage riders and others http://floatsting.com/blog/2014/10/13/straightening-your-horse-by-straightening-yourself

Major differences between looking and being more athletic http://floatsting.com/blog/2014/9/30/more-thoughts-on-getting-ripped-and-ripped-off-at-the-gym

A tragedy for athletes at the gym http://floatsting.com/blog/2014/9/26/training-my-bro-and-getting-ripped-and-ripped-off-at-the-gym

Can you feel it, riders? http://floatsting.com/blog/2014/9/23/the-numb-rider

Smartphone fails and movement competency http://floatsting.com/blog/2014/9/17/autocorrect-fails-of-movement