Fitplan

Beat your past self with Sergi Constance!

Plant-fueled triathlete Brendan Brazier’s Thrive Fitness program.

Brace yourself! It's almost New Years Resolution time...

Everyday I visualize the outcome, I put 100% into the process and that's what fulfilling the journey is all about.

The time that Arnold dropped by Sergi Constance's Fitplan shoot at Gold's Gym in Venice Beach.

This is what I call therapy.

Vegetarian triathlete Brendon Brazier talking about his Thrive Fitness program.

Bringing out the aerial drone for our outdoor shoot on the track in Los Angeles with the amazing Ashley Kaltwasser.

The beautiful and talented Michelle Lewin.

Sage advice from former Chicago Bears coach Mike Ditka.

Stay focused, stay positive, stay strong.

Are you as big a fan of this guy as we are? Here’s how billionaire lifestyle entrepreneur Richard Branson crushes his morning routine: Wake up early at 5 am each day, then he does a combination of these daily routines: 1. Exercise to get charged up. 2. Meditation to clear his mind. 3. Reading to build motivation, inspiration and knowledge. 4. Writing to channel his focus for the day. 5. Family time to relax before he starts working.  

Without hard work nothing grows but weeds. - Nikkee Lee

You miss 100% of the shots you don’t take. - Wayne Gretzky