Paleo, Fitness, Gundog Training Country Girl

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Love home furnishings #lampshade #stagshead #loveit

Absolutely no danger of that #sweatybetty #insanityworkout

Latest @myprotein delivery has arrived. #bcca #wheyprotein #bvits @teamsimkiss

Not only have I left some bad eating habits behind in 2014 but some negativity and weakness too. This year has been a game changer #bringiton #lifeisgood #getfit #staypositive #bebetter

Who wouldn't want kale and avocado smoothie for breakfast #cleaneating #paleo #fitspo #getlean

I think I've determine which ones hurt....ALL OF THEM #muscles #nopainnogain #fitspo #breakandrebuild #tone #fitness #resultstaketime

Lush! Still think faddy diets are the way for weightloss? 5:2, cabbage soup or whatever might deliver short term results but for long term sustainable results change your lifestyle! #paleo #cleaneating #healthyliving #lovelife # breakfast #instafit

Blueberry and quinoa granola, bacon, red cabbage and quinoa salad, roasted peppers stuffed with sweet potato and bulgar wheat and gluten, wheat, sugar and dairy free rock buns. Safe to say the husband is being packed off to London the paleo way (his request) but high carb #marathon #paleo #cleaneating #highcarb #naturalcarbs #winner

Making meringues for the parents in law. ..good old Hugh...it's been a while and I've missed you! Shame they're off the paleo menu for me! #rivercottage #hughfearnleywhittingstall #pudding #thisispaleo

#roastchicken #avacadosauce #courgettespaghetti #poachedegg #paleoeating #ckeaneating #instafit

Love these #treats #paleo #cleaneating #thisispaleo photobombed by the spaniel #spanielsofinstagram #sprocker #gundog #spaniels

Not my favourite #insanityworkout #cardio #resistance

Nail day #acrylic #gels

Summer is here! Hot dog #rapeseed #sunshine #gundog #spaniel

Time to get some colour on these pins #summerscoming #bikiniready #makingthemostofit #tanning

Legs and hip flexor not loving day 13 of #insanityworkout so much pain. Cardio Abs and cheeky @fitnessblender arm workout to make up for half arsed effort at Insanity #fitness #health #fitnessmotivation #beachbody #bikiniready @leh090 @chrispowell25 this ones just for you #noitsnotpaleo