Hot take but praise is a good tool for encouraging healthy behavior. Positive reinforcement is good. Relying exclusively on punishment to change people's behavior is both cruel and ineffective. If someone does better than they did yesterday, let them know you appreciate it, let them know that they're improving!
"Don't praise anyone for doing the bare minimum" is a shitty take that prioritizes your sense of superiority over the actual betterment of people. I understand that things shouldn't be as bad as they are, and anger can often be justified, but you need to get over the propaganda that kindness is naïve, that cynicism and bitterness are intellectual. Withholding praise from those who haven't caught up with you doesnt actually help them, it doesn't motivate, it doesn't encourage, it only discourages them. It breeds bitterness and apathy, which are antithetical to empathy.
Growth isn't something you do on your own. People need support, they need community. Bootstraps won't get them there. Kindness will. Do you want results or do you just want to feel superior?
