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rice as a base and the sauce is a mixture of soy sauce, sesame oil and maple syrup

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Feelin’ bold runnin’ in the gold ✨

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Magic of Fitness

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New pb!

Over the last few weeks I’ve felt terrible during my runs, my legs resembled bricks and I wanted to quit just after 5 minutes. BUT I guess I needed that experience to understand that even though not every run will be great, they still count regardless. And even though it’s hard to push through and stay motivated, it’s all worth it in the end, trust me! After a really slow 5k run on Tuesday, I managed to run my best 10k ever (pace 5′28′’) ! Wasn’t even planning on it but everything just kinda fell into place today.

Don’t let a few slow weeks discourage you 💪🏼

#running #distance #distance running #run #runs #5k #10k #10km #10km run #10k pb #10km pb #10km personal best #jogging #laufen #lauf #health #health and fitness #fitness #sport #joggen

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Haven’t posted in a while but here’s my new pb! But I’m not feeling super great these days, it’s harder to motivate myself and every time I run, my legs feel like bricks 😩 and I’m currently trying to learn how to accept that and that not every single run will be as fast or even fast than the one before. Sometimes you have to take it slow for a while in order to push yourself even further later on. But it’s not really that easy for your mind to understand.

#running #distance running #run #distance #10k #personal best #pb 10k #10km #10kmrun #health #fitness #fitspo #fitness inspo #motivation #fitness motivation #health and fitness #motivating quotes

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#breakfast #pancakes #healthy #healthy eating #healthy food #fitness #fitspo #distance running #running #sports #fit

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Watch Anya Live on Cam

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#healthy #health and fitness #fitness #fitspo #running #fitspiration #sports #distance running #porridge #banana #breakfast #healthy breakfast #food

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Sunset track time ✨

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