Insomnia Thoughts

My sleep the last few days wasn't great, even though I took my antihistamine. Most nights I went to bed around 11pm, woke up between 2 and 4am and had trouble falling back to sleep again. Business as usual. I always watch New Girl, can't get myself to read a bit, even though I'm pretty sure it would help me getting tired again, and in the early morning I sleep 1 or 2 hours before I get up. During daytime I'm not that tired, but it really worries me that not even my antihistamine helps me sleeping all through the night.

My weekend was exhausting, but I slept better than the last nights. On Saturday I went to another pharmacy to get my usual preparation of the antihistamine. It worked, I slept even though I woke up for a short period at night between 2 and 3am. But after a short break I fell asleep again. Now I notice that I feel better the whole day. My mood is better, I'm not that exhausted and I can concentrate on things I have to do. Huge relief, even though I have unbelievably many antihistamines at home now, haha.

Watched New Girl half of the night after I slept three hours or so and woke up at the regular time, shortly after 3am. Couldn't fall back to sleep. Didn't take an antihistamine yesterday, but both nights before it didn't work, so I don't know. Everything feels like shit and today I'm going to have a job interview so I hope til then my mood is gonna be better.

My sleeping tracker ends today, but it looks nice in my bullet journal. Yesterday I took my antihistamine again and it didn't fulfill its purpose. I have to observe if it stays that way, because the antihistamine I took yesterday is from another producer and it would be annoying if it doesn't work as well as my previous preparation... So I woke up at night, had a snack, went to bed again and slept until 6am. Snoozed till 8 and stuff up to make coffee and start working.

Horses in captivity