Shit

emotional abuse is when someone does something to hurt you, and when you express your feelings, that you’re upset, they turn it around to be something you did to hurt them and they force you to apologize for it, and your feelings, like always, are rendered invalid and silenced, forever damaging the ability to trust others with your feelings because they always are used against you.

this is important because so many people don’t know this

the problem is that men are raised to overlook the pain they cause and women are raised to quietly bear the pain they feel. men will never understand the burdens women carry solely for their ego and well being. men will never truly suffer the way women suffer. 

sometimes i forget how many times i’ve picked myself off the floor, how many times i’ve washed away smudgy makeup and put myself to bed. how many times i’ve said no to something unhealthy. said yes to something good. how many times i’ve treated myself with kindness and patience. i forget how many times i’ve tended to wounds and made peace with my own anger. if i was taking care of a body that was not my own, i’d believe i was doing everything i could. so here’s to remembering that i’m doing the best i can.