a really excellent way to reduce anxiety is to pick up a new hobby. find something you’re interested in, learn it, then use it as a healthy and productive way to cope.

learn to play guitar

learn how to make interactive stories with the free program Twine

learn how to make pixel art

learn another language

learn how to build a ship in a bottle

learn how to develop your own film

learn how to embroider

learn how to make chiptunes (8-bit music)

learn how to make origami (the art of paper folding)

learn how to make tumblr themes

learn how to make jewelry 

learn how to make candy

learn how to make terrariums

learn how to make your own perfume

learn how to make your own tea

learn how to build birdhouses

learn how to read tarot cards

learn how to make zines

learn how to code

learn how to whittle (wood carving)

learn how to make candles

learn how to make clay figurines

learn how to knit scarves

learn how to become an amateur astronomer

learn some yoyo tricks

learn how to start a collection

learn how to start body building

learn how to edit wikipedia articles

learn how to decorate iphone cases

learn how to do freelance writing

learn how to make your own cards and

learn how to make your own envelopes

learn how to play the ukulele 

learn how to make gifs

learn how to play chess

learn how to juggle

learn how to guerrilla garden

learn how to chart your family history

learn how to keep chickens

learn how to do yoga

learn how to do magic tricks

learn how to raise and breed butterflies

learn how to play dungeons & dragons

learn how to skateboard

learn how to do parkour

learn how to surf

learn how to arrange flowers